Health

Wellness
When is it Time to Talk to Someone?
Mental health is one of those things; it’s like, sometimes, unless it’s severe, it’s hard to know if you’re sad or antsy, or depressed and anxious.
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Wellness
The Lesson My Dad Taught Me, Even While Not Being in My Life
“There were lots of dads there today! Dads are the best!” My daughter’s enthusiasm should have been infectious.
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by: Brianna Bell
Wellness
I'm Afraid of Dying in My Sleep
My health journey isn't about looking great in tight pants.
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by: Jeni Marinucci
Kids_Help_Phone
Wellness
Kids Help Phone
If Your Kids Won't Talk to You - Make Sure They Know About This Resource
Being brave is hard as an adult; imagine how hard being courageous is when you are a kid or young adult?
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Wellness
What to Expect From Your First Mammogram
A Step-by-Step Guide to Strip Away Fear and Empower Your Health
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by: Leisse Wilcox
Fitness
The Real Truth About Why I'm Not Going to That Gym I Just Joined
Short Story: In January 2016 I joined a gym. Here's why I've never been.
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by: Jeni Marinucci
In The News
I Don't Love Tess Holliday But I Support Her Right Not to be Body Shamed
Proving again that fat women can’t just exist without criticism of their bodies, the concern-trolls came out in droves against Tess Holliday's Cosmo cover.
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by: Heather M. Jones
Teens and Vaping
Wellness
Health Canada
If You Have Teens, You Need to Know This About Vaping
... and once you know, pass the info on to them.
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by: Erica Ehm