Mental health is one of those things; it’s like, sometimes, unless it’s severe, it’s hard to know if you’re sad or antsy, or depressed and anxious.
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“There were lots of dads there today! Dads are the best!” My daughter’s enthusiasm should have been infectious.
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My health journey isn't about looking great in tight pants.
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Kids_Help_Phone
Being brave is hard as an adult; imagine how hard being courageous is when you are a kid or young adult?
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A Step-by-Step Guide to Strip Away Fear and Empower Your Health
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Short Story: In January 2016 I joined a gym. Here's why I've never been.
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Proving again that fat women can’t just exist without criticism of their bodies, the concern-trolls came out in droves against Tess Holliday's Cosmo cover.
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Teens and Vaping
... and once you know, pass the info on to them.
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by: Erica Ehm