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Don’t Wait Until You’re Divorced to Understand Your Financial Situation
What used to completely paralyze me with fear, now makes me feel empowered. Finances aren’t so nerve-wracking when you hold the power to reduce your debt.
Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Exercise Makes Me a Better Mom
I have come to understand why exercise is so important to me, my life and my well-being
This is How You Squeeze in a Workout Whenever You're Waiting
If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
I'm Not Happy With the Way I Am - And I Shouldn't Have to Be
I hate where I am. Why is it so taboo to say I hate my body?
That Time My Coworker, My Belly, and a Psychic Went to a Wedding...
I often find myself in awkward situations and I’m not sure why. What I do know is that I’m learning to see them for all they’re worth: writing material.
An Open Letter to Me... From My Belly
Abdomens don’t speak, but it was, and it had a lot to say. I sat down and listened because it’s not everyday you hear your parts talking.
Hate the Gym? Paying for a Personal Trainer Might Be Exactly What You Need
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
I Learned Something This Summer at the Pool
Bodies I saw everywhere I went looked nothing like what I've been told mine should look like.
Find Out What Kind of a "Fitness Nut" You Are
Are you buff like Arnie, awesomely average, or "allergic" to athleticism?
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