All Food

4 Reasons Why Lentils Should be a Staple In Your Pantry

Eating

Sweet and Salty Chocolate Chip Lentil Granola Bars

If you're not convinced lentils should be a staple in your pantry, here are the five very good reasons you need to add them to your diet.

by: Sarah Remmer, RD

Recipes

11 of Our Favourite Slow Cooker Recipes

Don't let busy days stop you from enjoying home-cooked meals. From soups to stews and ribs to roasts your slow cooker can do it all.

by: YMC

Nutrition

Six Foods That Will Help Your Child Concentrate

The six nutritious foods that will help your child concentrate and succeed in and out of the classroom.

by: Sarah Remmer, RD

If you master this 10 minute Spaghetti Olio e Aglio (spaghetti with garlic and olive oil) you'll have a versatile, delicious vegan pasta dish that's faster than takeout. | vegetarian | one pot |

Recipes

Spaghetti with Olive Oil and Garlic

You probably have everything you need to make this tonight.

by: Anne Radcliffe

Recipes

Healthy Roasted Garlic And Cauliflower Soup

Roasting the garlic and cauliflower brings a more mellow flavour to this soup that can be served as a side or paired with a salad for a filling dinner.

by: Dara Duff-Bergeron

Nutrition

This Is Your Brain. This Is Your Brain On Sugar.

Did you know that ten tiny M&Ms had this much power?

by: Jen Warman

Nutrition

Freekeh: Why This "Supergrain" Is Taking The World By Storm

Prepare yourself to kick quinoa to the curb and get your freak on with this new superfood that's a nutritional trend worth following.

by: Sarah Remmer, RD

Recipes

Tomato Sauce: You're Doing It Wrong

A super-easy, quick tip that will take your tomato soups and sauces from "meh" to "Mamma Mia!"

by: Nicole MacPherson

Recipes

Grandma’s Gingersnaps

A perennial holiday favourite.

Recipes

Dark Chocolate Peppermint Bark

This recipe is so much more than the sum of its parts!

Recipes

Double Chocolate Sweet and Salty Popcorn

Double chocolate = double delicious!

Recipes

Winter Arugula and Apple Salad

The perfect cold weather salad!

Recipes

Stuffed Acorn Squash

This squash is creamy and melds right into the stuffing, which is just heavenly.

Recipes

Spiced Carrot Ginger Soup

Delightfully orange, thick, and full of flavour, this soup is perfect for fall or winter!

Recipes

Mediterranean Falafel Burger

Wondering what to serve the vegetarians at your BBQ? We've got you covered!

Recipes

Spicy Cheddar Cookies

These savoury delights are the perfect thing for people who don’t have a sweet tooth