Food

Celebrate
Halloween Guacamole Exorcism
A ghoulishly good guacamole makes a spook-tacular snack that will have heads spinning.
by: Gav Martell
Kids laughing while sitting on a bench
Nutrition
Stonyfield Organic Kids
Dietitian-Approved Summer Snack Tips, Ideas and Recipes
Kid-tested and dietitian-approved snacks and recipes to keep your kids nourished through the sunny days of summer.
by: Sarah Remmer, RD
Chicken Soup with Zucchini Noodles is a great way to use your spiralizer, and it's a great way to cut out the starchy carbs for a healthy garden fresh twist on an old classic in less than 30 minutes. | Gluten free | YMC
Recipes
Chicken Soup with Zucchini Noodles
A great way to use your spiralizer, and nobody will miss the gluten.
by: Paula Roy
breakfast quinoa
Recipes
Start Your Day Off Sweet: Breakfast Quinoa Recipe
Think outside the breakfast cereal box and make this hot and hearty morning meal that will keep you full and start your day off right!
by: Nicole MacPherson
table with summer bbq condiments
Eating
The Best and Worst Condiments
This BBQ season condiment guide will help keep calories in check so you can slip back into skinny jeans come fall.
by: Theresa Albert
Close up photo of nachos sprinkled with cheese and tomatoes
Recipes
The Campfire Nachos That Will Now Become Part of Your Summer Tradition
You aren't going to believe how easy these are to make.
by: Maija Moments
Greek Pasta Salad
Recipes
Greek Pasta Salad Recipe
A light taste of the Mediterranean that pairs perfectly with grilled meats.
by: Karen Humphrey
Recipes
Dill-icious Avocado Pasta Salad
A dilly of a dinner or a side dish with zing. This pasta dish is about to become one of your new favourite recipes.
by: Nicole MacPherson