This Is What It's Like To Be 40

Accept It, Embrace It, Buy The T-Shirt

This Is What It's Like To Be 40

Are you screeching towards a major milestone with fingers clenching the handle bars—your butt bracing the banana seat of your Big Girl bike—getting ready for impact?

Well, sister, let me make your ride a little easier. I turned forty in February. I knew it was coming, obviously, and with any good luck. I had a whole year to prepare, and let me tell you, I am so glad I did.

Dread is a buzz kill. It's a powerless place to be, and I was not going to even entertain it.

So, for twelve months I thought about and invisioned everything I expected of forty. I made it clear to myself and my number—we were moving up in the numbers and stepping up this game.

For a lot of women, aging comes with wrinkles, wriggles and ripples. I do relate, but I feel so powerful and free at forty, and I really would never go back.

What we lose in our bodies we gain in our spirit!

When you think about your number and feel a little shaky on the heels, stay strong. Don’t collapse into a tangled heap of lipstick and Lulu pants to drown yourself in bad TV Movies. You are made of better stuff than this, and this feeling—the feeling that you are past your prime or getting old—has arrived to tell you something important.

You made it!

You won. You are blessed to breathe another day and if this new "number" says anything it is simply this:

"Don't waste another day. Say I'm sorry, Tell them you love them, Book that vacation, Write that book and YES buy that expensive candle or cashmere throw you lust after. Live FULLY and FABULOUSLY now. Give 100% of you and do what you came here to do."

The feeling that getting older is somehow a problem is absurd.

It is an honour my friends, we ARE the lucky ones.

BE WELL, LIVE FABULOUSLY!

Nicola Jones is the founder of   Prescription 4 Peace. This popular series, blog and book explores life-changing peaceful practices, products and people from around the globe that has inspired thousands to live a more beautiful life.Nicola is an established Host, Writer and TV producer who has worked for numerous Networks including: CHUM, CTV, ESPN, Can-West Global and The Weather Network. You can watch her every morning on Channel Zero’s CHCH as the Weather Specialist for Morning Live. Also a published writer, you could see her work in several magazines and online and now a special writer to The Okaville Voice.

Certified to teach yoga and meditation Nicola hosts corporate workshops, retreats and seminars. She has trained with Tony Murdock, Kim Eng and The Chopra Centre.