Thai Peanut Chicken Thighs Recipe

Quick, easy, and AMAZINGLY tasty

Thai Peanut Chicken Thighs Recipe

This is one of our go-to recipes. It's absolutely delicious and super easy. If you're not a fan of chicken thighs, you can also use chicken breasts or a combo of both. If you like bulk-cooking and you have extra fresh chicken, make a few batches and freeze in sauce. Enjoy!


8 chicken thighs, boneless and skinless
1/4 cup peanut butter
3 cloves chopped garlic
2 tbsp honey
2 tbsp rice vinegar
2 tsp sesame oil
1/4 cup soy sauce
1/4 tsp cayenne pepper

  Blend all ingredients except chicken thighs in a blender until smooth.

  Place chicken thighs in a glass baking dish and pour sauce over.

  Bake at 375F for 35min or until juices run clear. Serve over white basmati rice.

  Pair with a green salad with an Asian vinaigrette.

Sarah  is known as the "Non-Diet Dietitian", because her mission is to inspire people to enjoy food in an intuitive and non-restrictive way, while respecting their health at the same time. Sarah is Registered Dietitian/Nutritionist specializing in pediatric/family nutrition and picky eating. She's also a freelance writer and appears regularly in local and national media.

She's also a mother, a wife and a lover of chocolate, red wine, coffee and pretty much all foods. She aspires to become remotely as amazing a cook as her Mom is and to one day find that "sweet spot" balance between being a great Mom/wife and running a successful part-time business (she's a dreamer too!).

She enjoys practicing yoga, jogging and spending time with her two young kids and husband. 

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