Soy Sesame Marinated Steak Recipe

Tender And Full Of Flavour

Soy Sesame Marinated Steak Recipe

This is a fantastic way to stretch out a smallish piece of steak to feed 2 or 3 people. You can let it marinate as little as 30 minutes or as much as 4 hours. The trick to tender beef? A hot pan and thinly-sliced meat cooked in batches, tossed in and sauted only briefly. Make sure to use low sodium soy sauce, otherwise the end product will be too salty

Ingredients:

1/4 cup low sodium soy sauce
1 tbsp sugar
2 tsp sesame oil
2 tbsp sake
1 bunch scallions (white and light green parts separate from the dark green, minced)
1 tbsp garlic, minced
1 tbsp fresh ginger, minced
2 tbsp sesame seeds
1 lb flank steak, sliced very thin (1/8th of an inch) across the grain

  Mix together the soy sauce, sugar, sesame oil, sake, white and green parts of scallion, garlic, ginger, and sesame seeds in a bowl. Toss with steak strips, cover dish with plastic wrap, and chill for about 2 hours. 

  Get your frying pan hot over medium heat. Add a little oil. Add about half of the beef strips, stirring and moving it around quickly as it sears. The trick with having tender steak strips is to cook it just briefly.  When sliced so thin, beef doesn't need long to cook at all-maybe just 2 minutes per side. Don't crowd the pan, but rather cook in batches, stirring it around as you go. 

  Heap the cooked steak strips on a plate, sprinkle the remaining green onion over top, and serve with rice.

Serves 2-3

She may go by the name Scatteredmom online, but Karen really is anything but scattered when it comes to the kitchen.  Churning out tasty treats within view of the Georgia Strait on Canada's west coast, Karen will hand you an organized weekly meal plan or teach you how to make meals from scratch.  As Mom to a teenage boy, she knows exactly what it takes to keep kids full and happy-which has really come in handy with her job as the Food Editor at Yummy Mummy Club.

A strong supporter of Food Revolution who has been endorsed by Jamie Oliver himself, by day Karen can be found working as a special education teaching assistant, running a kitchen and showing teenagers how to cook nutritious meals for themselves.  By night, when she's not chatting on Twitter and answering cooking questions,  she writes her popular blog Notes From the Cookie Jar, or posting mouthwatering recipes over at Chasing Tomatoes.  Not afraid to give her opinion and passionate about community, Karen spoke at Blissdom Canada 2010 and her writing has been published in Canadian Living magazine, as well as in various online publications. 

Follow Karen on Twitter @scatteredmom