Orange and Thyme Marinade Recipe

Perfect For Shrimp or Chicken

Orange and Thyme Marinade Recipe

With summer on the way, it’s always nice to have some new grilling recipes. A light, fresh marinade full of citrus flavor goes well with thyme from the herb garden.  I like these on the barbecue but you can do them in the oven if you need too. These make a great appetizer, or you can double it and grill up some chicken with these to make it more of a meal.

Ingredients:

1/4 cup orange juice
1 tsp orange zest
1 tablespoon fresh chopped thyme
1 clove of garlic
2 tbsp oil
1/2 tsp salt
1/4 tsp pepper
1 lb prawns, peeled and de-veined or 1 lb chicken breasts

  Mix all in a bowl and add either the shrimp or chicken. If you are using shrimp, only marinate for 30 minutes.  For chicken, marinate for 4-5 hours.

  Thread the shrimp onto skewers and BBQ about 3-4 minutes, turning once, until they are pink and opaque. We didn't do anything to the chicken except throw it on the BBQ and cook until it was cooked through. If you don't have a BBQ these work equally well under a broiler in the oven.

  In a small bowl combine 1/3 light mayonnaise, 1/2 tsp orange zest, 1/4 cup orange juice, and 1 tsp chopped fresh thyme. Salt and pepper to taste. Serve with the shrimp as a dipping sauce.

Serves 2-3 as a meal

Adapted from Every Day Food, July/August 2008

She may go by the name Scatteredmom online, but Karen really is anything but scattered when it comes to the kitchen.  Churning out tasty treats within view of the Georgia Strait on Canada's west coast, Karen will hand you an organized weekly meal plan or teach you how to make meals from scratch.  As Mom to a teenage boy, she knows exactly what it takes to keep kids full and happy-which has really come in handy with her job as the Food Editor at Yummy Mummy Club.

A strong supporter of Food Revolution who has been endorsed by Jamie Oliver himself, by day Karen can be found working as a special education teaching assistant, running a kitchen and showing teenagers how to cook nutritious meals for themselves.  By night, when she's not chatting on Twitter and answering cooking questions,  she writes her popular blog Notes From the Cookie Jar, or posting mouthwatering recipes over at Chasing Tomatoes.  Not afraid to give her opinion and passionate about community, Karen spoke at Blissdom Canada 2010 and her writing has been published in Canadian Living magazine, as well as in various online publications. 

Follow Karen on Twitter @scatteredmom