Lemon Thyme Meatballs Recipe

Full Of Flavour

Lemon Thyme Meatballs Recipe

Meatballs are an incredibly versatile and inexpensive dish that you can make ahead during the winter months. Pop them into sandwiches in the kids' lunchboxes, freeze for the weekend, add them to soups or stews, or even use them as appetizers for a party. This version is full of flavor and go well with mashed potatoes and steamed veggies. If you are worried about using beef because of the recent recall, why not just substitute some ground turkey? I'm sure they would be just as delicious.

Ingredients:

1 large egg
2 scallions (green parts only)
2 garlic cloves, minced
zest and juice of 1/2 lemon
1/4 cup soy sauce
2 tsp dried thyme
1/2 tsp ground black pepper
 2/3 cup bread crumbs
1 lb ground beef

  In a large bowl, mix together the egg, scallions, garlic, lemon zest and juice, soy sauce, thyme, pepper, and bread crumbs. Crumble in the ground beef and with either your hands or a large spoon, mix together until incorporated.

  Pre-heat the oven to 375 F and line a rimmed baking sheet with foil. Roll out the meatballs into 1 ½ inch sized balls and place on the sheet. Bake them for about 15-20 minutes, until cooked through. Remove from the oven and cool.

  You can, if you wish, freeze these instead of baking them right away. Shape and place on a waxed paper lined sheet and set in the freezer until they are mostly frozen through, before transferring to a freezer bag. When you are ready to cook them, remove from the freezer and set on the sheet to cook, allow them to sit for about 20 minutes on the counter, then add about 5 minutes to the cooking time.

Makes 24 meatballs

She may go by the name Scatteredmom online, but Karen really is anything but scattered when it comes to the kitchen.  Churning out tasty treats within view of the Georgia Strait on Canada's west coast, Karen will hand you an organized weekly meal plan or teach you how to make meals from scratch.  As Mom to a teenage boy, she knows exactly what it takes to keep kids full and happy-which has really come in handy with her job as the Food Editor at Yummy Mummy Club.

A strong supporter of Food Revolution who has been endorsed by Jamie Oliver himself, by day Karen can be found working as a special education teaching assistant, running a kitchen and showing teenagers how to cook nutritious meals for themselves.  By night, when she's not chatting on Twitter and answering cooking questions,  she writes her popular blog Notes From the Cookie Jar, or posting mouthwatering recipes over at Chasing Tomatoes.  Not afraid to give her opinion and passionate about community, Karen spoke at Blissdom Canada 2010 and her writing has been published in Canadian Living magazine, as well as in various online publications. 

Follow Karen on Twitter @scatteredmom