Nov
10
2010

My Eating Disorder Part Two

Bulimia, Anorexia and An Obsessive Fear Of Gaining Weight

My Eating Disorder Part Two

If  you didn't read Part 1, it's right here....

***

In one way, moving to Toronto was the worst thing for me and in a whole other way, it was the very best thing that could have ever possibly happened because it brought on the worst of my eating disorder and then introduced me to my husband.

I moved to Toronto because I was in a relationship and his company had transferred him here.  We had been dating for three years so I took the plunge even though I had doubts.  I felt it was the next grown-up move to make, whether it was right or not was inconsequential, in my head there was no choice – this is what you do when you’re in a committed relationship – you move forward. 

So I moved and found myself in Toronto with no job, no friends and in a relationship I was doubting would last. 

Welcome to the point that bulimia and anorexia really started to take hold.  Because what does one do when their life is spiralling and they feel they have no control?  For me, I took control of my eating and when I couldn’t control it, I ate and ate and ate, then vomited it all down the toilet.  I also started in with large amounts of laxatives.

Let me just say this here and now.  There is nothing glamourous about having an eating disorder.  As I lost weight, my muscles atrophied, my knuckles were scarred from shoving them down my throat, my throat burned most of the time from the acid that was coming up from my stomach when I threw up, and I sometimes took so many laxatives I would be doubled over in pain from the cramps. There were times I didn’t make it to the washroom.

Shitting your pants is the polar opposite of glamourous. Taking so many laxatives that you've lost control of your bowels is you saying to yourself I've hit rock bottom and then deciding you want to continue going down.  

And I did.

I started having panic attacks. The first time it happened, I thought I was dying.   I was sitting on the couch watching t.v, my boyfriend at work and me home by myself (the whole no job, no friends thing) and out of nowhere, my heart started racing like I had just run a 100 m sprint full out.  I broke out in a sweat and the feeling that I was going to die right then and there was overwhelming.  Ironically, I had been eating at the time and thought maybe I was having an allergic reaction to something so I injected myself with an epi-pen and called an ambulance.  And I’m just going to put it out there....what you don’t want to do when you’re in the midst of an adrenal filled (fight or flight) panic attack is inject yourself with adrenaline. 

The ambulance came and took me to the hospital, but by the time I got there everything was back to normal so of course the doctors couldn’t find anything wrong with me.  It was the first of hundreds of panic attacks I would have. The panic attacks took me to an even darker place - the thought of being alone made me fearful and stressed, which in turn brought on panic attacks and because I didn’t have a job yet, most of my time was spent alone.  It was a vicious cycle, one I couldn’t get out of even when I finally became employed.

And through it all, the vomiting and shitting, the panic attacks, the specialists I went to see for my irregular heartbeats, the lies I told those doctors, I hid it all – lying to everyone, including the person I was living with.  Nobody ever knew.

Finally a few months in, I became employed.  It was at my new job I met my best friend and the man I would eventually marry.

Paul was the first one who noticed my weight.  He was the first one to ever say to me, what the hell are you doing and he was the first one to ever call me on my bullshit, not taking my excuses for an answer.  He totally pissed me off and he saved my life in the process.

I had been working at the company for a few months when Paul was hired.  I remember him walking in and thinking to myself “Thank GAWD they hired somebody good looking (note: my husband is totally hot). 

Paul and I hit it off from the beginning, he had a girlfriend and I was living with someone, but it didn’t stop us from developing a friendship.  We would sometimes go for lunch and spent many an afternoon clogging up our work computer system with emails flying back and forth.  It was courtship by email.

Summer approached and I went back to Winnipeg with my live-in to visit our families for a vacay.  I came back 10 pounds lighter, my size 2 pants hanging off my frame. 

My first day back at work, I made my way to the diet coke machine for my breakfast – at that point my diet consisted mostly of diet coke -  and walked by Paul’s desk.  He said hi, looked me up and down and was silent.  By the time I got back to my desk, an email was waiting.

How much weight did you lose while you were away?

It was right there in black and white – someone had noticed.

Fuck.

Nothing really came of it, I gave him some bullshit I can’t remember. In the meantime, our friendship continued to grow and I knew I was missing something in my life.  I ended the relationship I was in and moved out on my own.

Eventually Paul and I started dating and that was when the shit hit the fan.  For the first time ever, I told someone about my eating disorder.  What happened next was beyond the scope of what I could have ever imagined happening.

One day over lunch hour, instead of eating with me, he walked down the street to a local doctor went in and told him he was dating someone with an eating disorder and asked what he should do.

I know.  The guy has balls – that’s why I married him. Blew me out of the water when I found out too.

The doctor’s response?  The fact that you’re here and she isn’t should tell you everything you need.  You should run, not walk, away from this relationship. Fortunately, Paul didn’t run in the opposite direction.  What he did was call me on my crap. Then gave me an ultimatum. The eating disorder or him. He sat by me while I called my doctor, came with me to the appointment and walked into her office holding my hand while I told her I had an eating disorder.

Just like that I was on the waiting list for a reputable eating disorder clinic. 

The details of what I went through in the eating disorder clinic aren’t important because everyone will have a different experience.  I will say it was therapy combined with anti-depressants that helped me start to climb out of the dark hole I was in. And even though I was getting help, I was still having heart problems and panic attacks.  It wasn’t an easy road, especially with Paul and I.  He had taken away my crutch and I was angry.

I’ll be completely honest.....if I had known when I told him I had an eating disorder he would act on it, I wouldn’t have.  Stuffing my feelings down with food and controlling what did or didn’t go in my body was my way of coping.  He took that away from me.  It wasn’t an easy time for us.  The day he came in and took away my scale, I thought I might kill him.  Or when he stood outside the bathroom door anytime I went to the washroom to make sure I wasn't vomiting?  Same thing. 

It might sound like he was controlling, but Paul is the least controlling person I know. Think about it for a second.  I write about our lives on the internet and he has never....never....once told me what I should or shouldn’t write. He’s beyond supportive of everything I do...I’ve never been shy about saying it and I’ll say it here today, when we got married, I’m pretty sure I got the better end of the deal.

I know and understand it was me who did all the work – and I DID do it, proud of myself to the core for being able to get myself out of a very deep and dark place.  But I’m a tough love sort of gal and I needed him to be tough on me.  I never would have been able to do it on my own.   

But I hated him for it at the same time.

I don’t know how to end this but to say I still struggle.  When you have an addiction, I don’t think you ever get over it – you learn to deal, to cope and to live with it.  But it’s never gone.  I weigh myself every day and can guess my weight within .2 pounds.  I still see myself as larger than I am.  I’ll probably always be harder on me than anyone ever will be.  I’m a perfectionist at heart and not being able to fulfill that leaves me with a hole. 

If you’re reading this and have an eating disorder or are still feeling the effects of one you thought you left behind many years ago, you CAN do this.  You can get help and stop hurting your body.  Because make no doubt, having an eating disorder is slowly killing you.  You’re committing suicide on the slow track.

And you’re worth more than that.  Having gone through what I went through, I know that.  The people in your life who love you know that.

Now you need to know that. 

***

These two blogs were a progression of 12 years.  There's no way I could fit everything that happened to me into this small space.  If you have any questions...any at all, please ask me in the comments below or if it's private, email me at [email protected] - I promise to answer to the best of my ability and with all my honesty."

Nov
08
2010

My Son The Writer Part 1

It's Official: I Really Am The Meanest Mother Alive

My Son The Writer Part 1

Son No. 1 decided recently he wanted to write a book.  Of course I was all over it and gave him a little notebook to start on his new career path. 

My excitement has since waned...

In case you can't read it or decipher the spelling mistakes it says:

Meet Mom.  She is incredibly strict and hates children which is strange because she has kids.  The family doesn't like her. The mom's name is Tak.

The family likes Rick the Dad the most.  Which brings me to him.  Meet the one and only Rick Jackson.

And then it goes on for another two pages describing the wonders of Rick the dad.

Thank you for joining me in this addition of FML.

Part 2:  Tak And The Family Vacation - The Evil Continues

"
Nov
08
2010

My Eating Disorder

Bulimia, Anorexia and A Fear Of Gaining Weight

My Eating Disorder

I don’t know how to begin this so you’ll just have to bear with me while I write through my blocks.  And I’ll warn you now, this will be long.  Very long.  I’ll probably be breaking it up into parts, so grab a coffee or a wine - whatever you want to drink for whatever time of day it is you’re reading this - and get comfy.  Also, you should know I’ve had therapy for all I’m about to write about and I’m okay with doing this.  It took a long time to get to this place, but I’m here. 

And in case I don’t get to it tonight, one of the biggest heroes in this story is my husband.

So what say you?  In the words of Pink, let's get this party started...

*** 

I’m 5’ 3” and 130 pounds. 

Take about 40 pounds off my frame and that’s where I was during the height of my eating disorder.

From the time I was 16 until I was 28, I was bulimic and anorexic, alternating between the two.  For twelve years, I obsessed about food.  What I ate, what I didn’t eat, would someone notice I wasn’t eating, calorie counts, where I could throw up, what I couldn’t throw up, where to throw up, what was easiest to throw up, how far away the nearest bathroom was, would people hear.  During the darkest point, I also worried about the heart problem I had developed, how long I could keep lying to the specialists before they realized I was a liar, and dying.  I worried about dying.  Because when you’re having 800 irregular heartbeats in an hour, it’s hard not to think about it. And there were the panic attacks too.

But first and foremost, above everything else, I worried about my weight.

When Does Healthy Eating Turn Harmful?

Even after the night an ambulance was called because I had taken too many diuretics and passed out.  I refused their help, signed a release and passed out two other times after that.

I got up the next morning and was excited.  I had lost two pounds and broken the three digit mark again.

If you’re addicted to alcohol or drugs, you stay away from them.  Complete abstinence your only recourse, one exposure leading you down the path to addiction once again.  But what if your drug of choice is food?  What if you use food to stuff down your feelings then vomit them into a toilet with a faucet running so nobody will hear, hiding your hands in your shirt sleeves because you’ve scarred your knuckles from jamming your fingers so far down your throat? 

You can’t simply walk away from your addiction then, can you?  

I was sixteen when I first made myself throw up. I was also in my first relationship - he was abusive.  He called me stupid.  He called me ugly.  He called me fat. 

If he broke up with me, nobody would ever want me.

I believed him.

So one night I ate dinner, walked to the bathroom, shut the door and made myself throw up. I didn’t want to be fat and I could vomit.  The simplicity of it was intoxicating.

After that it became a daily habit.  My bulimia may have started out as weight management but it stayed for other reasons.  You can talk to 100 different people as to why they have an eating disorder and you’ll receive 100 difference responses – I would speculate underneath it all, none of them have to do with weight. 

Your Overweight Teen Might Be At Risk Of An Eating Disorder

It was such a confusing part of my life.  Eventually after a few false break ups, one of them finally took and I was rid of my boyfriend but by that time I was already on a downward spiral.  Along with the eating disorder, I got into drugs and alcohol, my parents split up, I dropped out of school, ran away from home, then got kicked out of the house.  I got mixed up with the wrong people and was eventually arrested.  The RCMP officer who arrested me quite literally changed my life.  At first my parents didn’t want me back, but they finally relented (in their defence I wouldn’t have wanted me back either) and lastly, there was a stint in rehab. 

Before you go and leave comments about OMG and Poor you....don’t.  I brought all that shit on myself and put my family through hell while doing it. Fucked-upedness has serious consequences for those who love you and if I have one regret, it's how my behaviour hurt my family.  

During all of this, my eating disorder took a back seat to the drugs and alcohol. I suppose when you’re trying to stuff your feelings to a place where you can’t feel them, it doesn’t matter the vessel you choose, only the end results.

When I returned home after my arrest, I was 132 pounds.  The drinking and eating junk food had caught up with me and I had developed stretch marks on my thighs. 

Bulimia became a regular part of my life again.  But this time so did restricting my calorie intake.  I would always eat breakfast but there would be no lunch and dinner would be eaten then thrown up.  Sometimes after my dinner vomiting my hands would shake so badly I couldn’t control them so I’d sit on them while watching t.v with my mom.

She never knew. 

Bulimia’s a funny thing.  Your best friend could be bulimic and you would never know. Nobody in my life did because you don’t necessarily drop a dramatic amount of weight. And bulimics are very good at hiding what they’re doing.  It wasn’t until I started restricting my calories that my weight began to plummet.  When I was 23, I had hit the 103 pound mark and ran into a high school friend. During the conversation he told me I was too skinny.

I felt proud and also that he was so very wrong.

His comment made me want to be smaller. 

I didn't always restrict my food, there were times I binged as well – a quarter pounder with cheese, large fries and a diet coke could be eaten and vomited in 20 minutes.  Some days I would binge and purge four or five times, each time leaving me shaking. Over time, I developed strategies to control the shaking.  Never underestimate the mindset of a bulimic who doesn't want to get caught.

At this point there was no rhyme or reason to my calorie restrictions and/or binging or maybe there was and I just never saw it. 

It was when I moved to Toronto that I it spiralled out of control and my health problems started. 

 

And that's kind of all I can write tonight.  Bear with me.

For Part 2 click here...