Day Two: Juice Feasting Cleanse (juices only):
Juice 1: Celery, cucumber, fennel, romaine, parsley, lemon, apple, kale, spinach
Juice 2: Beet, celery, lemon, apple
Juice 3: Wheatgrass, orange
Juice 4: Celery, cucumber, romaine, swiss chard, parsley, cilantro, apple, lemon
Juice 5: Orange, grapefruit, ginger
Juice 6: Aloe vera
Juice 7: Beet, celery, lemon, apple
Juice 8: Lemon, filtered water, cayenne pepper, raw coconut nectar
Juice 9: Celery, cucumber, fennel, romaine, parsley. Lemon, apple, kale, spinach
Juice 10: Celery, cucumber, romaine, swiss chard, parsley, cilantro, apple, lemon
I thought I would wake up starving (which is my typical M.O.) but only felt moderately hungry. I did have a slight headache and was extremely thirsty even though I had nine large glasses of water on top of all the juice I ingested yesterday. Once I had a few (five large) glasses of water, my headache went away.
Also, typically when I wake up the area underneath my eyes is puffy and there was no puffiness at all today.
Today is an all-juice day and I was slightly worried as my workout is an hour-and-ten-minute spin but the spinning session went really well.
I’m definitely less hungry today but my stomach is on ‘gurgle’ high alert. My kids think this is hilarious.
Today I didn’t have that low-grade hunger at all. I felt completely satisfied throughout the day and the afternoon slump I usually have, didn’t happen.
My energy levels were great all day long, right up until I went to sleep at 10:00pm (my usual time). And for the second night in a row, I slept through the night until I got up at 6:30am.
And....on to Day 3.
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