Paula Roy: Whole Foods in Half the Time

Feb
18
2016

Game Changing Gluten-Free Cloud Bread

Fluffy and flavourful, this bread’s a big winner

by: Paula Roy
Easy to make cloud bread is fluffy, flavourful and gluten-free

If you’re among the many who by choice or out of necessity eat gluten free, you know that the bread options are often very sad. Cardboard-like in both taste and texture, suitable only for toasting, many gluten free breads can leave a lot to be desired. Despair no more! There’s a game-changing recipe and it’s guaranteed to make eating a gluten-free OR a low-carb diet a whole lot happier.

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Feb
01
2016

Seductive Foods to Supercharge Your Valentine’s Day

Serve up these seven delicious romance-boosters

by: Paula Roy
Freshly shucked oysters have long been considered a deliciously seductive food

We often think of candles, music, or wine as being essential when setting the table for a romantic evening, but what you serve can have a big impact too. Research has proven that some of the delicious foods we associate with romance do, in fact, have an ... ahem .... stimulating effect. Check out these seven delicious options for the next time you want to put seduction on your menu.

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Jan
28
2016

Healthy Vegan Chocolate Truffles

This easy decadent treat offers no gluten, no refined sugar, and no guilt!

by: Paula Roy
Packed with protein, potassium and fibre, this easy decadent truffle dessert is gluten free, has no refined sugar, and no guilt!  | YMCFood | YummyMummyClub.ca

Put your hand up if you have a secret chocolate stash. Desk drawer? Highest kitchen cupboard? Bedside table? On the rare occasion that my kids would find my hidden chocolate, I’d usually shamelessly look them in the eye and say something like, “oh, you wouldn’t like that chocolate. It’s too strong/spicy/fruity.”

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Jan
26
2016

Roasted Beet & Garlic Pesto

Forget basil - this pesto’s flavour packs a pleasing, powerful punch

by: Paula Roy
Roasted beets and garlic combined with walnuts, fresh lemon juice and olive oil make for a truly delicious pesto with a vibrant colour

Pesto is one of my favourite things to make because it’s so versatile and delicious. I’m a big fan of traditional basil pesto, but I also love it made with sun dried tomatoes, garlic scapes, or roasted red peppers. I love making big batches of various kinds of pesto then freezing them in small containers. It thaws quickly and I use it to stuff mushroom caps, add creaminess to salad dressings and even to give a soups a big flavour perk-up.

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Jan
21
2016

Baked Banana Egg Rolls with Caramel-Rum Sauce

Add romance to your menu with this simple dessert.

by: Paula Roy
Baked Banana Egg Rolls with Caramel-Rum Sauce are delicious and easy to prepare

If you’ve ever been to a resort in the Caribbean, you’ve probably experienced the delicious awesomeness that is flambéed bananas. Halved bananas cooked in a buttery, sugary sauce with a generous splash of rum – it’s one of my favourite desserts ever. Sometimes called Bananas Foster, I was thinking about ways to present the same flavours in a new dish and realized that they would be fantastic in egg roll form.

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Jan
14
2016

Cupcake Ice Cream Sundaes

The Most Surprising Cupcakes EVER

by: Paula Roy
They may look like ice cream sundaes but these are actually cupcakes with buttercream frosting and caramel sauce! These sweet treats will steal the show  | YMCFood | YummyMummyClub.ca

Every year, I try to do something different and creative for each of my family member’s birthdays. Plastic worms crawling out of a dirt-coloured cake? Done that. Purple purse cake with blue licorice handles? Yup. Playmobil rock climbers using candy handholds on a cake resembling an upright slab of granite? Check.

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Jan
11
2016

Chili Mac ‘n Cheese

The Ultimate comfort food combo

by: Paula Roy
The ultimate comfort food combo: Chili Mac ‘n Cheese. | YMCFood | YummyMummyClub.ca

I often think about the geniuses who came up with combinations like peanut butter and chocolate, baked potatoes and sour cream, popcorn and butter or Buffalo wings and ranch dressing. Taking two great things and putting them together is just brilliant.

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Jan
11
2016

10 Minute Miso Soup for One

Skip the takeout and make this super healthy comfort food with easy-to-find ingredients

by: Paula Roy
Ten Minute Miso soup is incredibly nutritious and made with easily sourced ingredients | YummyMummyClub.ca

Miso soup is one of the quintessential Japanese comfort foods, and is making its way into the mainstream elsewhere because it’s both delicious and incredibly nutritious. Most miso soup recipes call for a collection of hard-to-find ingredients like kombu and dashi but this version delivers all the flavour with more common elements. Look for miso at your local farmers’ market or health food store; you can store it, tightly sealed, in the refrigerator for up to 18 months.

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Jan
05
2016

3 Things You're Not Doing When You Make Broth

Clean out your freezer and be rewarded with stellar soup!

by: Paula Roy
Roasting bones or vegetable scraps makes for more delicious soup broth

Nothing’s more comforting than a steaming hot bowl of homemade soup. For me, it conjures up happy childhood memories while also making me feel very good about using up odds and ends of food in my freezer. I’ve been known to eat soup for breakfast, lunch and dinner and it’s one of the most-requested dishes I provide to friends, especially when they’re under the weather. Many of my creations don’t follow a specific recipe; I’m often a ‘handful of this, handful of that’ cook when it comes to soup.

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Dec
21
2015

Dinner Party 101: Timing is Everything  

Tips to coordinate your meal so everything’s ready at the same time

by: Paula Roy
Timing Is Everything when it comes to hosting dinner parties | YummyMummyClub.ca

I remember when I first started hosting dinner parties, I had a huge new respect for my mother. I was struggling to prepare a simple meat-starch-vegetable meal for four people and I couldn’t seem to get everything coordinated so all three elements would be ready at the same time.

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Dec
21
2015

Fruitcake Cookies Everyone Will Love

All the Flavour, None of the Fuss for this Make-Ahead Holiday Favourite

by: Paula Roy
Fruitcake Cookies - All the flavour, none of the fuss with these make-ahead holiday favourites.  | Christmas | YMCFood | YummyMummyClub.ca

I don’t want to get all Grinchy about fruitcake, but seriously, the gorgeous weather in September shoved all thoughts of starting Christmas food preparations way back then completely out of my mind. I do love the flavour of traditional fruitcake (I’m a light cake lover, definitely NOT dark fruitcake), but just cannot get my act together to spend months on an expensive dish that might be underappreciated by some to whom it gets served.

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Dec
21
2015

Easy Cream Cheese Appetizers - 3 Ways!

Make great party food in just moments with a few staple ingredients

by: Paula Roy
Easy Cream Cheese Appetizers Times Three | YummyMummyClub.ca

One of my biggest sanity savers is keeping a few basic party supplies on hand at all times. That way, if I want to be spontaneous and either invite people over on the spur of the moment, or accept an invitation where I know I’ll be expected to contribute food, I don’t have to panic. The three recipes below are made primarily from fridge, freezer or shelf-stable foods, making it easy to whip them up on short notice. Not only are they a cinch to make, they’re all gluten free!

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Dec
21
2015

Small-Batch Eggnog: Better than Storebought

Satisfy your festive craving with this simple recipe

by: Paula Roy
Small-Batch Eggnog: Better than Storebought for your Christmas festivities! | Recipes | YMCFood | YummyMummyClub.ca

While I’m not one to turn on my outdoor Christmas lights until December 1st, I will confess that ‘eggnog season’ starts for me as soon as I see the first blooms on my Christmas cacti. Lucky for me, these low-maintenance plants began blooming in abundance in early November this year. Bring on the ‘nog! The tricky thing is that I’m the only one in my family who likes the stuff, so I have a dilemma: buy a bottle of the good stuff and over-indulge, or  get a carton of the grocery store stuff, drink one glass, and let the rest spoil in the fridge.

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Dec
02
2015

Festive Chocolate, Fruit, & Pretzel Bites

A quick no-bake healthier holiday treat that's great for gifting

by: Paula Roy
Festive Chocolate, Fruit and Pretzel Bites - Salty pretzels combined with chewy dried fruit and chocolate. A quick, no-bake, healthier holiday treat that's great to make for gifting - a perfect combo! | DIY | Christmas | YMCFood | YummyMummyClub.ca

There are so many sweet treats associated with the holiday season that I occasionally like to come up with some less-sugary options. These pretzel bites are so easy – they’re the perfect kid-friendly project. It’s easy to find gluten-free pretzels at large supermarkets or health food stores. Use your favourite dried fruit, or a combination of several for a more intriguing flavour; you can also use mint chocolate chips if that’s an appealing taste.

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Dec
01
2015

10 Reasons Your Family Should Visit the Australian Outback

An outstanding family trip that offers a lifelong memories

by: Paula Roy
10 Great Reasons to Visit the Australian Outback - Why this once-in-a-lifetime trip is well worth it. | YummyMummyClub.ca

Perhaps you’ve heard the phrase "collect memories, not things." In my opinion, family travel is one of the very best ways to accumulate a collection of unforgettable memories. A special trip is truly the gift that keeps on giving and something to consider instead of disposable items that can’t possibly be as cherished as much as a shared adventure can be.

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Nov
30
2015

Tasty Tourtiere Tarts

A make-ahead version of a classic Canadian favourite

by: Paula Roy
Tasty Tourtiere Tarts, the classic French-Canadian meat pie, can be made-ahead and frozen with this recipe for an easy holiday appetizer! | Christmas | YMCFood | YummyMummyClub.ca

Tourtière, the classic French-Canadian meat pie, is a holiday favourite of many Canadians, including those with and without French roots. Part of a traditional reveillon – a long dinner held on Christmas Eve – tourtière includes a combination of savoury and sweet spices that give it a distinctive and oh so appealing taste. For those who find a mostly-meat version a little on the heavy side, I’ve lightened up the texture a little in this recipe by adding in a lot of chopped vegetables.

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Nov
25
2015

Roasted Sweet-Spicy Mixed Nuts

Be a holiday hero with this fantastically delicious edible gift that takes just minutes to make

by: Paula Roy
Roasted Sweet-Spicy Mixed Nuts - Be a holiday hero with this fantastically delicious edible gift that takes just minutes to make. | Christmas | YMCFood | YummyMummyClub.ca

Roasted nuts are always popular over the holidays, though I have to confess I love to make and eat them all year 'round. They're the perfect afternoon pick-me-up at work and keep me from reaching for chocolate or caffeine. They’re also fantastic gifts for hard-to-buy individuals; after all, who doesn’t appreciate a delicious, handmade treat prepared with love?

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Nov
20
2015

Chewy Dark Chocolate Quinoa Flake Cookies

Cookies made easy with Becel's Anything Goes Cookie Dough

by: Paula Roy
Chewy Dark Chocolate Quinoa Flake Cookies

I’m often asked why my house frequently smells like freshly-baked cookies. The answer is simple—I always have homemade cookie dough in my freezer so I can quickly bake up sweet treats when cravings hit. Not only do freshly-baked cookies always taste (and smell!) the best, cookie dough stores beautifully in the freezer for several months. My friends and family have become so fond of my frozen cookie dough, they now ask for it as gifts! So, each year I try to come up with something new to surprise them.  

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Nov
18
2015

Easy Cheesy Pasta Pie

A family-friendly meal that’s as impressive as it is delicious

by: Paula Roy
Easy Cheesy Pasta Pie: a kid-friendly recipe of rigatoni, tomato sauce and cheese - in pie form! | Dinner | YMCFood | YummyMummyClub.ca

When my cousin showed me a photo of this impressive-looking dish, I knew I had to figure out a way to replicate it. It’s the ideal way to make pasta look fancy without a whole lot of fuss. In fact, it would be the perfect thing to serve at a kids’ birthday party, because almost every kid I’ve ever met loves pasta, tomato sauce, and cheese. 

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Nov
12
2015

Spicy Cheddar Cookies

A 'better than crackers' make-ahead treat for cocktail parties or holiday gifts

by: Paula Roy
 These spicy cheddar cookies have a delicious flavour thanks to both the cheese and cayenne. They make lovely cocktail party nibbles or hostess gifts. | YMCFood | YummyMummyClub.ca

These savoury delights are the perfect thing for people who don’t have a sweet tooth. Not as crisp as crackers, these spicy cheddar cookies have a nice texture and delicious flavour thanks to both the cheese and cayenne; they make lovely cocktail party nibbles or hostess gifts.

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