Superfood Spinach Smoothies!

Eat more vegetables and be happy about it!

Do you eat enough fruits and vegetables every day? According to Health Canada, most of us don’t get the recommended 7-8 servings a day, particularly when it comes to dark leafy greens.

Spinach smoothies are the perfect solution to this problem; they are a delicious way to drink your way to optimal fruit and vegetable consumption. These seven smoothies are packed with protein, iron, fibre, and vitamins. Whether you’re looking for a satisfying breakfast-on-the-go or workout fuel, these smoothies will provide you with all the energy you need. Plus, they’re so delicious, you won’t even notice the spinach!

For the perfect spinach smoothie every time:

Step 1) Blend together spinach and liquid until smooth.

Step 2) Add the protein – seeds, nut butter, or even protein powder.

Step 3) Add the frozen fruit and blend until very smooth.