Nadia Duriavig: Foodie Unplugged

Sep
09
2016

Enjoy the Last of Summer's Flavours in This End of Season Salad

Peaches, Arugula, Toasted Cherry Tomatoes & Chick Peas

Peaches, Arugula, Toasted Cherry Tomatoes & Chick Peas

This salad puts the best of summer flavors on a plate. The chickpeas are toasted to give a nice crunch, the cherry tomatoes are blistered to bring out all their juiciness, the peaches provide a sweet note and the arugula provides the perfect peppery base. Delicious! Make some extra chick peas to have on hand in the fridge - they are a great protein boost for lunches and snacks.

Ingredients

handful chick peas
handful cherry tomatoes
large bunch arugula
a firm peach, sliced
salt and pepper to taste
olive oil and balsamic vinegar

Directions 

Season chick peas and toast in a frying pan over medium heat until scorched and crunchy.  Remove.

Peaches, Arugula, Toasted Cherry Tomatoes & Chick Peas

Add a little olive oil to the pan.  Sear tomatoes on high heat until blistered, 3 minutes.

Peaches, Arugula, Toasted Cherry Tomatoes & Chick Peas

Assemble your salad; dress arugula with salt and pepper, olive oil and vinegar.  Top with peaches, tomatoes and chick pease and serve.

Peaches, Arugula, Toasted Cherry Tomatoes & Chick Peas

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