Gwen Leron: 50 Shades of Green

Oct
24
2013
Vegan, Gluten-Free Pumpkin Chocolate Chip Muffin Recipe

Not long ago, I shared the method I use to make my own homemade pumpkin puree. So now, it's only fair that I share my favourite way to use up that puree, right?

The season of "everything pumpkin" makes me happy because I can do this and not feel bad about it:

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Oct
17
2013

How to Educate Yourself On Cleaning Product Ingredients

Plus, Three Important Tips For Cleaning With Babies and Young Children Around

How to Educate Yourself On Cleaning Product Ingredients

Like many parents, my "eco-epiphany" happened after I had kids. The overwhelming desire to protect them from any type of danger, including toxins in the home, set in strongly. Making the decision to green everything in the home can be an extremely daunting task, so I took it slowly. I always recommend starting out with small and easy changes and then moving on to the bigger ones.

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Sep
30
2013

The Suzuki Foundation Fall Family Challenge

Get outside and explore the wonders of nature

The Suzuki Foundation Fall Family Challenge

As we all become more settled into our back-to-school routines, get used to homework each evening, and the cooler weather sets in, I know my family tends to start spending more time indoors than we did during the summer. Your family is likely the same. But the David Suzuki Foundation is challenging us to do the opposite—they want us to get outside and explore the wonders of nature in our own neighborhoods this fall so we can learn how we are connected to the environment and how our actions affect it

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Sep
25
2013

Why You Should Visit the Baby Show in Ottawa

Green and Healthy Living Vendors and So Much More!

Why You Should Visit The Baby Show in Ottawa

If you have a baby OR are expecting a baby OR you know someone having a baby, AND you live in Ottawa, then the place to be this weekend, September 28th and 29th, 2013 is the Baby Show!

The only category I fit into in the list above is: I live in Ottawa. Even though I am well past the "having babies" stage, I'll still be attending the show. Why? Because I love supporting local businesses, especially those that offer green and healthy living products and services.

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Sep
20
2013

How to Make Homemade Pumpkin Puree

Avoid BPA-lined cans and do it yourself by following this step-by-step

How to Make Homemade Pumpkin Puree

Back when the dangers of Bisphenol-A became well-known, I set out to eliminate as much of it as I can from my home. One of my mottos is “Better safe than sorry.”

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Sep
13
2013

What Do Produce Sticker Codes Mean?

The message each code holds

What Do Produce Sticker Codes Mean?

Those little stickers you find on your fruits and vegetables, as annoying as they are, have a lot of meaning behind them. If you take a close look at them, you will notice each sticker contains a 4-5 digit numeric code called a Price Lookup (PLU) Code.

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Aug
30
2013

The Ghosts in Our Machine

How Drive, Determination, and Passion Can Change The World

The Ghosts In Our Machine

When I think of people I know who are making an impact on our world, I'm lucky to be able to name more than one. I know quite a few amazing people who are doing their own good things to make this world a better place and one of those people is my friend, Jo-Anne McArthur. Each and every day, Jo-Anne uses her talents, drive, determination, and passion to make her own special mark on humanity.

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Aug
27
2013

Vegan, Gluten-Free Zucchini Muffin Recipe

A delicious use for your garden's zucchini

Vegan, Gluten-Free Zucchini Muffin Recipe

Even though this year's vegetable garden was not what I had hoped for, I did manage to get a few things out of it. Parsley was abundant as were carrots, and thankfully, the zucchini.

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Aug
19
2013

What Is Organic Produce Delivery and CSA?

Are they a good fit for your family?

What Is Organic Produce Delivery and CSA?

Pesticides and Genetically Modified Organisms (GMOs) are the two big reasons why most people try to buy organic produce when they can. Luckily, as demand for organics grows, so does the selection at the grocery store. This increasing popularity is a great thing, but often times, stores don't always have what we need when we need it, the produce is not always fresh, or the food is not local because it was shipped from the other side of the world. So what other options do we have? Organic produce delivery and Community Supported Agriculture (CSA) may be a good fit for your family.

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Aug
12
2013

There May Be BPA In Your Cash Register Receipts

Why it’s there and how to reduce your exposure

There May Be BPA In Your Cash Register Receipts

When you read that title, were you surprised? When I first learned about this a few years back, I was pretty shocked. When I think of things that have the hormone mimicking chemical Bisphenol-A (BPA) in them, I think of cans and plastic products, but BPA in store receipts? What?!

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Jul
31
2013

Green School Lunch Gear Ideas

Eco-friendly lunch products both your and your kids will love

Green School Lunch Gear Ideas

As much as I hate to think about it, back-to-school time is just around the corner. Of course, just like every year, I will be buying the required school supplies and some new back-to-school clothes for the kids, but one set of items I don’t have to buy each September is new lunch gear because I buy reusable products that can be used year after year. Not only does it save us money, it also saves us from trashing these items at the end of each school year.

Here are some of my favourite picks:

Lunch Boxes

 

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Jul
26
2013
Kiinzel: An Online Shop and Swap Marketplace for the GTA

I have a soft spot for any woman who decides to take the big leap and start her own business. I know firsthand that it's not easy and that there are always going to be ups and downs. Even though the early days are exciting, they can also be a bit scary and hard. I owned and operated an online business for six years, so because of that, I feel somewhat of a kinship with other small business owners, which is why I always choose to support them whenever I can.

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Jul
23
2013

How to Clean Stainless Steel Using One Natural Ingredient

Skip the chemical laden sprays and wipes

How to Clean Stainless Steel Using One Natural Ingredient

Before you bought your stainless steel appliances, your friends and family probably warned you, saying that you would constantly be cleaning them because every time they get touched, a mark would be left, especially since you have kids—right?

They weren’t lying, it’s true. But it’s not only the kids, adults leave fingerprints too and stainless steel appliances store all of the evidence for everyone to see.

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Jul
10
2013

The Great Gardening Fail of 2013

For a successful vegetable garden, don't do these things

The Great Gardening Fail of 2013

I had big plans for this year’s garden—after all, this is my fourth year planting a vegetable garden so I should know what I'm doing by now, right? The truth is, I don't have a lot of gardening experience, I’ve just been learning as I go and for the most part, things have been getting better each summer—if I don’t count this year.

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Jun
28
2013

Eco-Friendly Summer Camp Essentials

Don't Let Them Leave Without These Must-Haves

Eco-Friendly Summer Camp Essentials

School is finally out and for many kids, this means summer camp is right around the corner. If you're like me, you want to send them off with the best supplies possible, with most, if not all of them being eco-friendly. So whether they’ll be going to day camp, sleep-away camp, or even if you are going away for a family camping vacation, these safe, eco-friendly camp items are must-haves.

Sun Protection

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Jun
20
2013

Vegan, Gluten-Free Oatmeal Chocolate Chip Cookies Recipe

Better for you than their traditional counterpart

I’m not one to back down from a challenge. Whether it’s solving a tricky website coding problem, teaching myself how to use my DSLR camera in manual mode (the pics in this post are pretty good, right?), or even making a lotion that is healthier than store-bought, I’ll stick with the challenge until I’ve won. I’m stubborn that way.

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Jun
18
2013

For most children in rural Ghana, Africa, a bicycle received through the The Cadbury Bicycle Factory is something to be treasured, and in most cases, the chance to own one is a once-in-a-lifetime opportunity. This is why it is so important that they learn how to maintain and care for the bicycle—to make it sustainable. This is where the Village Bicycle Project team comes in.

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Jun
13
2013

TED Talks About the Environment

12 Talks to Get You Thinking

One of my favourite apps on my iPhone is my TED Talks app. Not familiar with TED Talks? Here’s what it’s all about in a nutshell:

“TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader.” —TED Talks website

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May
28
2013

Organic Coconut Body Butter Recipe

All it takes is one ingredient

When I discover an ingredient I love, I tend to stick with it for quite a while, experimenting with every interesting recipe I can find (hello, Pinterest!). Right now, my current ingredient obsessions are coconut and avocado (have you tried my Dark Chocolate-Avocado Pudding Recipe yet?).

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May
17
2013

Unique and Green Gift Ideas for Father's Day

This Year, Think Outside The Box

Father's Day is right around the corner, and rather than sticking with the same old boring ties, electronics, and tools, why not go for something that is not only unique but also eco-friendly? Here are a few suggestions:

Mill Street Brewery Organic Beer

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