Beyond painkillers, what else can you do when you have a headache? And what about prevention—are there ways to stop headaches from happening in the first place?
In this two minute video, I discuss some of the natural things you can do to treat and manage headaches, plus common headache triggers and how to keep a headache diary.
Check it out:
For more natural remedies, check out: "Natural Cold & Flue Remedies" and "Your Secret Weapon Against Stress."
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