It’s hard work maintaining a healthy lifestyle, isn’t it? Eating well, and exercising, and getting enough sleep, and managing stress…it’s time consuming and challenging for all of us. But especially for moms—we’ve got a hundred things on the go and it’s so easy to fall into the bad habit of paying more attention to our kids’ well-being than our own.
You sign them up for soccer and swimming and Little League, but do you get enough regular exercise? You diligently bring your kids to the doctor for check-ups, but when was the last time you had yours? Well, to help keep you on the right track, here are twenty-five different reasons to make your health a priority. Pick the ones that speak to you and let them motivate you to, say, order the salad instead of the fries.
So now it’s your turn: What motivates you to be healthy?