Annabel Fitzsimmons: Meditating Mummy


Music to Make You Feel Good

What is On Your Top 10 Playlist?

You know that song? The one that lifts your spirits the moment you hear the opening phrase? The song that makes you smile inside and out, that reminds you of an important message that simply uplifts you?

This week, the Feel Good Project is all about music. About finding those songs that speak to us, inspire us, and have the power to turn our thoughts around.

Music has the ability to change our mood. If I wake up and am feeling the blahs coming on, I’ll throw on my feel-good playlist and choose one of my go-to songs. Some of them I pick because of how the melody makes me feel, some I choose for the message in the lyrics, and some simply remind me of a moment in my life that touches my heart.

So, this week, take some time to make your top 10 feel-good playlist. Put it on repeat. Smile. And let yourself feel good. If you need some help picking out your tunes, check out the blog of our music guru, Connie, for inspiration.

Here’s my current feel-good playlist:

Beautiful Day - U2
Viva La Vida - Coldplay
I Hope you Dance - Lee Ann Womack
Superwoman - Alicia Keys
These Are Days – Natalie Merchant
We Belong – Pat Benatar
Story of Your Life – Ali Slaight
Good Mother – Jann Arden
Chasing Cars – Snow Patrol
I Don’t Want to Wait - Paula Cole
Dynamite -Taio Cruz
What About Now - Daughtry

What’s on your playlist?