Jan
19
2014

6 Sweet-not-Scary Allergy-Friendly Valentine's Day Recipes

Bonus: None of these Taste Like Cardboard!

by: Alex Thom

The day of loooooove is soon upon us, and although a simple Valentine is sufficient, sometimes we (okay, I) like to go a little further and offer up some treats for the kiddies, as well. Problem is, there are about a zillion allergies out there, so we have to be careful with what we give them.

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Jan
15
2014
Lynne Glover and her daugher Elodie

When accommodating life-threatening allergies, is there a point at which we have to draw the line? How far should we go, in a school setting, to protect kids with these allergies? A Hamilton mother has filed a complaint to the Human Rights Commission, stating that her daughter's school discriminated against her daughter and failed to protect her from life-threatening allergens.

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Jan
13
2014

One of the major frustrations I have when I discuss food allergies with people is hearing someone claim they're allergic to something when, in reality, they (at most) suffer from a food intolerance. There's a big difference between food allergies and food intolerances, and the distinction is imperative. Where one can cause uncomfortable effects, the other can potentially kill.

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Jan
10
2014

Books About Severe Food Allergies For Children of All Ages

Explaining allergies to kids, peers, and parents

by: Alex Thom
allergy books

Explaining severe food allergies to kids is a challenge; explaining to their peers is even harder. Whether you're a parent just trying to get a handle on your child's severe food allergies, or a teen learning to self-advocate, there are a ton of books out there for you. 

Here's a round-up of great books about severe allergies and anaphylaxis for kids of all ages (and parents) that can be purchased or borrowed from your local library:

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Jan
10
2014

Your EpiPen: Don't Leave Home Without It

Another teenager dies of anaphylaxis

by: Alex Thom
Don't forget your EpiPen

There are never any guarantees that a dose of epinephrine will save your life in the event of an anaphylactic reaction, but you've got a whole lot better chance of survival than if you're not carrying your EpiPen.

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Jan
07
2014
The Girl Who Cannot Eat Peanut Butter Giveaway

I was approached on Twitter about reviewing this cute little book, and I'm giving away the copy that was sent to me for review. It's the perfect tale for young kids, and would make an excellent addition to a preschool or kindergarten classroom! The story is simple to understand, easy to follow, and has simple, teachable lessons for small kids. 

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Jan
03
2014

Why Sabrina's Law Is Important

The policies Ontario school staff members must follow to ensure the safety of your children with severe allergies

by: Alex Thom
Why Sabrina's Law Is Important

On September 30, 2003 a 13-year-old girl named Sabrina Shannon was taken off life support and died; her cause of death was anaphylaxis. Sabrina went into anaphylactic shock after eating lunch in her school cafeteria. The coroner determined that tongs used to serve Sabrina's French fries had also been used to serve poutine, and that Sabrina's reaction was a result of residue from the cheese curds (she was severely allergic to dairy) left on the tongs. It's unfathomable, isn't it? That a child can die from something so seemingly innocuous?

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Dec
31
2013

Eating Nuts While Pregnant Wards off Allergies

Or: Hey Mom, Their Allergies Are Your Fault

by: Alex Thom
eating nuts while pregnant

So did you read about the latest peanut allergy study? It tells us that if only we had eaten more nuts during pregnancy, our kids would be less likely to have peanut allergies. One-third less likely, as a matter of fact. That's quite a benefit to eating nuts, isn't it? Especially when we've been told for many years to avoid them while pregnant, right?

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Dec
16
2013

Allergy-Free Holidays with Colin & Justin

Decorate with allergies in mind

by: Alex Thom
allergy free holidays with colin and justin

Allergies don't take a vacation during the holidays. There's a spike in reported allergies this time of year, quite often because our homes are closed for winter, and we're dealing with dust, dust mites, mould, and other indoor allergens. I posted some helpful tips HERE for surviving winter allergies, but hadn't really considered just how allergy-filled our holiday decor may be.

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Dec
13
2013
25 Important Questions to Ask Your Allergist

When I began to suspect my son's reactions as an infant were somehow linked to food allergies, I started logging them. I'd track the foods I ate, and the reactions he'd have. Long before we ever met our allergist, I had a list a mile long of questions I needed answers to, and even then, I felt nervous about his diagnosis. There's so much to know about all kinds of severe allergies, and even now that we've had three-and-a-half years' worth of experience with his severe allergies, he throws us nice curveballs regularly so we don't get too comfortable.

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Dec
12
2013
allergy alert

Walmart brand Great Value has two sets of candy cane packages, both labelled "Peanut Free" on the front, but they warn, "May contain tree nuts" on the back of the package.

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Dec
09
2013

Ideas for Allergen-Free Baking

Make the Season Merry not Scary

by: Alex Thom
allergy-friendly holiday baking

The top five food allergens in Canada are:

• Peanuts
• Tree nuts
• Sesame
• Milk
• Eggs

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Dec
06
2013

Restricting Food for Religious Reasons

Stoney Creek School Sends Letter to Parents

by: Alex Thom
letter to parents restricting food for religious reasons

Stoney Creek Public School sent a letter home to parents detailing various foods that are restricted from a classroom. Some were because students have anaphylactic allergies, and then a couple are for religious reasons. I read the letter and then my brain up and exploded.

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Dec
02
2013

No Need to Delay Introduction of Food Allergens!

According to Canadian Paediatric Society

by: Alex Thom
mmm peanut butter

Food allergies affect more than 7 percent of the Canadian population, and it certainly seems like allergies are on the rise in children. When my son was born (four years ago to the day, as a matter of fact), common practice was to delay introduction of common food allergens (eggs, nuts, fishes) until at least one year, to protect babies from developing allergies. 

Well, on my son's fourth birthday, there's been a new development in these theories.

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Nov
15
2013

Ok, so it's no hovercar, but I feel like this new invention has propelled us into the far future, people. There's a new device in production called TellSpec, and it has the potential to absolutely change the lives of food allergy sufferers forever. With just a quick scan, the device can tell you the content of your food. Can you imagine not having to take anyone's word for what's in that pasta you order in a restaurant? Can you imagine being able to detect minute amounts of gluten or nuts?

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Nov
15
2013

Not everyone knows about allergies, much to the dismay of those who suffer from them. I asked around on social media, and I've collected some of the whackiest/most annoying/dumbest things people have said to those who have allergies.

Have you heard any of these? If you've said them, don't admit it. Just don't say them again, deal?

10. Oh, my dog is hypo-allergenic.

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Nov
03
2013

Starbucks Allergy Alert

Really, people? Really?!

by: Alex Thom

Every day my inbox fills with approximately eleventy gazillion Google Alerts filled with news and reports on allergies, every anaphylactic, and honestly, it's a pretty overwhelming Inbox of Doom. For the most part, though, I eagerly read these articles, and I generally agree with the opinion pieces about how the world needs a little more empathy in helping people with life-threatening allergies.

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Oct
28
2013

10 Tips On Packing School-Safe Lunches

Plus, An Allergy-Friendly Snack Your Kids Will Love

by: Alex Thom
Packing School-Safe Snacks and Lunches

If you're anything like me (and I'm betting most of you are), lunch-packing is left to the last minute every single day. It's a morning frenzy around here as I rifle through my cupboards and wonder if uncooked oats would go over well with the kids. (The answer is always NO.) Between working around their preferences and food restrictions for their individual classrooms, sometimes it's enough to make me scream. Or cry. Or just ask someone else to pleasepleaseplease pack their lunches. Please? 

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Oct
23
2013
Facebook Allergy Support Groups

Nothing feels more isolating than the discovery of severe allergies. Whether it's you or your kids, it feels like leaving the house is as daring as a Grand Canyon tightrope walk. When life can be snuffed out by an allergy to one wee little peanut, it's easy to feel overwhelmed, I know.

But you're not alone; allergy support is as close as Facebook.

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