Poached Eggs in a Potato and Cheddar Nest Recipe

You will love the simplicity. Your kids will love your creativity!

Poached Eggs in a Potato and Cheddar Nest Recipe

Getting kids to eat a delicious and nutritious breakfast before they head out the door is a great way to start off any day. My kids have fallen in love with this simple and fun way to prepare poached eggs in a potato and cheddar basket alongside fruit birds - an irresistibly fun breakfast! They love using their forks to split the poached eggs in half and watch the yolk run all over the crunchy and flavourful potato-cheddar nests.

I made this video to show you just how easy it is to make simple poached eggs for your kids without any fuss or muss.


To plate this dish I fashion their favourite fruits into healthy and playful birds. I use a few slices of citrus with some apple or pear to form the beaks and feet. The eyes can be grapes, banana slices, or mini marshmallows for a treat.  What a perfect way to get off to a great start to the day! 


Poached Eggs in a Potato and Cheddar Nest

2 red potatoes, peeled
3/4 teaspoon kosher salt
1/4 teaspoon ground paprika
1/4 cup cheddar cheese, shredded
4 large eggs

 Grate the potatoes with the large holes of a box grater and transfer to a bowl. Sprinkle with half the kosher salt and allow to sit for 10 minutes. Gather the potatoes in the center of a kitchen towel and wring the potatoes dry.

 Transfer the dried potato back to the bowl and add the paprika and remainder of the salt. Mix to combine.

 Preheat oven to 400 F. Spoon about 2 tablespoons of potato into each muffin cup, being sure to line the bottom and the sides. Bake for about 15 minutes, until the outer sides are golden brown.

 In the meantime, poach eggs as per my video above.

 Using a knife loosen the edges of each potato nest and gently remove. Sprinkle some cheddar in each nest, top with a poached egg and remaining cheddar and serve immediately.

Makes 4 nests


What's In My Kitchen: Cookware Edition (and a Contest!)

what to look for when buying cookware

What's In My Kitchen: Cookware Edition (and a Contest!)

Buying pots and pans can be a harrowing experience if you don't know what you should be looking for. The range of technologies and the associated price ranges are vast and confusing. I get a ton of questions on the options available and thought I'd give you a peek at what's in my kitchen. 

What's In My Kitchen: Cookware Edition
While it's tempting to look at the selection available and opt for the lowest price on the shelves, many factors need to be taken into consideration. Aside from the price, performance and longevity of cookware, health considerations should not be ignored. Let's take a look at some of the options you'll find when shopping for cookware.
Nonstick cookware is created by coating a pan with a substance such as polytetrafluoroethylene (PTFE) to minimize food sticking to the pan. It has an obvious benefit over stainless steel and you'll notice it the first time you go to cook eggs. However, over the past number of years the cons have begun to far outweigh the pros. The chemicals used to coat the pans inevitably break down with time and are ingested. In addition, caring for nonstick pans can be quite the chore. You are limited to using certain utensils and specific cleaning tools. Even with the best of care a nonstick pan is only going to last you a few years at best. 
Copper is a great choice if you can handle the price. Quality cookware is all about transferring the heat from your cooking source to the food in your pot in an efficient and even matter. Copper is an excellent choice as a great conductor of heat. This means it gets to temperature efficiently and maintains temperature evenly. The first drawback with copper is certainly the price. Copper cookware can often cost significantly more than other materials. For this reason it is often not a great choice for the average home cook. In addition, copper cookware generally has a tin lining to stop the copper from reacting with acidic foods (thus changing the flavour of whatever you may be cooking). In addition to the upfront cost, copper pots also need to be re-tinned every so often.
Cast iron cookware is slow to heat but does retain a very even temperature once heated. While excellent for cooking high heat foods, iron can also react with acidic foods, is quick to rust, and is fairly heavy.
Aluminum cookware is a fairly good conductor of heat (as seen above) and is relatively inexpensive. However, it has been found to be a health concern when used for cooking. Over time as the cookware take wear and tear the metal breaks down and can leach into your foods. There is a laundry list of health concerns and dangers of using aluminum cookware. So while price and performance make it a tempting option, it is definitely not worth the health risks associated. Aluminum can also react with the acidity of your food changing the flavour of whatever you are cooking. It is also not dishwasher safe.
Stainless steel is made up of a combination of chromium and nickel. It does not react with acidic foods, nor does it corrode. It is also scratch and dent resistant. Unfortunately, stainless steel is a fairly poor conductor of heat which dos not make it very good as a lone material for cooking. From a health perspective, chromium is a toxic metal that can be unsafe if ingested in large amounts. However, it is also a metal that is good for us in small amounts. For your reference, here is the Health Canada report on safe cookware. 
Many companies use combinations of different metals to try and get the best of all worlds. For example, many offer stainless steel cookware with copper bottoms. Thus using the great performance of copper to transfer heat to the pot, but using stainless steel for the bulk of the cookware to keep pricing down.
I use a tri-ply cookware set by Calphalon. It's built using three individual layers of metal. The interior and exterior layers are made from stainless steel. The middle layer is made from aluminum for efficient heat conduction. As mentioned, stainless steel is not an efficient conductor of heat; aluminum, by contrast, is highly conductive. The aluminum inside is key in making the stainless steel cookware perform so well. Again, maximizing performance within a reasonable price range without compromising health.
Calphalon has generously offered to provide one of my readers with a Tri-ply Stainless Steel Covered Chef's Pot (retail $115).
To enter just tell me what yummy dish you'd like to make in your new pot in the comments below. 
Yummy Rules and Regs: You must be a Yummy Mummy Club member to win. Click to sign up! It's free and filled with perks. One comment per member. Entries accepted until August 22, 2012. Winners will be picked using