10 Amazing Health Benefits to Carrying Less Weight
It's the 10 and 10: The 10 biggest health benefits of losing only 10 pounds.
How Positive Self-Talk Can Help You Reach Your Goals
The success secret that will help you achieve all of your health goals that you already have access to.
10 things you should do when you're trying to lose weight.
10 things you should do when you're trying to lose weight.
The two plans that will help you take off the weight and keep it off.
Even though weight loss is at the top of resolution lists, only around 20 per cent of us actually manage to take it off and keep it off. Here's why.
While the singer hasn't confirmed the rumour, it appears the actress will be the proud mom of two kids under two.
It's finally here, the commercial that gained Simpson a few million dollars. But did it help her lose her pregnancy weight?
10 Simple Tips to Help You Lose the First 10 Pounds
The simplest changes you can make that will help take that first 10 pounds off with ease.