Ten ways to cope with holiday stress so you can celebrate instead of feeling irate.
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The simple way to relax and the key to self-healing.
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After three years of sleep deprivation this mom had a complete breakdown and now she's building herself up with this plan.
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Our Meditating Mummy helps you banish holiday stress and get re-energized. This mini meditation will fight fatigue so you can celebrate with a smile.
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Our Meditating Mummy helps you banish holiday stress and find your zen. This breathing meditation will invoke relaxation in mind, body and spirit.
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If the thought of strolling into a conference room full of strangers leaves you feeling anxious, here are ten ways to overcome your stress.
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