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Now that the overindulgence of the holidays is over, there's no better way to start your day than this smoothie packed with fibre, nutrients, and protein.

by: Nicole MacPherson

Recipes

"Morning After the Night Before" Hangover Cure Smoothie

Full of antioxidants and fibre, this smoothie is the perfect "morning after the night before" way to start your day.

by: Nicole MacPherson

Recipes

Berry Good Summer Lunch Smoothie

This all-in smoothie packs a nutrition punch and tastes delicious and will keep the kids satisfied and hydrated in the heat

by: Sarah Remmer, RD

Recipes

Super Fruit Smoothies Recipe

This fruit-filled smoothie is the perfect way to get your kids to add more colour to their diet. Plus the banana tip you don't want to miss.

by: Karen Humphrey

Recipes

Very Berry Pomegranate Smoothie

Picky eaters of the world unite! This nutritional powerhouse of a smoothie will have you craving more.

by: Nicole King