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Voices of Motherhood 2017 Writing Contest
Our 5th Annual Voices of Motherhood writing contest is open and this year we are Celebrating Canadian Motherhood!
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
10 Signs That You Need To Get Your Thyroid Checked
This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
Did you know that January 18th is officially the most depressing day of the year? In honour of this sad day here are 10 Edible Blues you can enjoy.
Inside Your Home
How to Beat the January Blues and Avoid Having a Month-Long "Monday"
"January is also the first month of the year, which really just makes it the year's Monday.”
Kelly Flannigan Bos
Philips Wake-Up Light Plus
The Philips Wake Up Light Plus stimulates the sunrise to wake you up in a more gentle, natural way. Annabel puts it to the test.
Escaping the Winter Blues
Winter blues show up as a feeling of lethargy, lack of motivation and sometimes depression. Simple ways to escape the winter blues from within.
Dr. Jonathan Prousky
Recognizing SAD - Beating the Winter Blues
Sleep expert Robbin Coedy and pharmacist Sherry Torkos explains what we can do to make this winter season a little easier.