This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
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blueberries
Did you know that January 18th is officially the most depressing day of the year? In honour of this sad day here are 10 Edible Blues you can enjoy.
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Own Your January
"January is also the first month of the year, which really just makes it the year's Monday.”
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The Philips Wake Up Light Plus stimulates the sunrise to wake you up in a more gentle, natural way. Annabel puts it to the test.
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winter blues
Winter blues show up as a feeling of lethargy, lack of motivation and sometimes depression. Simple ways to escape the winter blues from within.
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SAD Seasonal Affectiveness Disorder | YummyMummyClub.ca
Sleep expert Robbin Coedy and pharmacist Sherry Torkos explains what we can do to make this winter season a little easier.
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