The Truth About Truth and Kindness
The truth is hard to share but we need to teach our kids about this complex subject and help them be kind while honouring truth.
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I Didn’t Even Think I Was Sexually Harassed
The emotional dangers of dismissing your experience because nothing 'terrible' happened.
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How To Simplify Your Holidays
The top five ways to save your sanity by simplifying your holiday celebrations.
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We say yes even when we want to say no because we don't want to hurt anyone's feelings or have someone mad at us.
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Once you've tamed your inner-guilt, welcome NO into your vocabulary.
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The journey of a lifetime begins with a few small steps.
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