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Mummy
Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
by:
Caitlin McQueen
Mummy
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
by:
Mona Andrei
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Pregnancy
15 Things You Should Never Say to Pregnant Women
Before you open your mouth to speak to a pregnant woman, read this so you don't say any of these things.
by:
Sarah Remmer, RD
Nutrition
Pregnancy Complications Associated with Low Vitamin D
There is no way to know if you are deficient in Vitamin D. If you are thinking about becoming pregnant or are pregnant, have your doctor test you.
by:
Sarah Remmer, RD
Recipes
4 Ingredient Cedar Plank Salmon
Soak the planks in the morning and have a delicious and nutritious summer dinner in a flash.
by:
Sarah Remmer, RD
Nutrition
Six Important Nutrients for a Healthy Pregnancy
Contrary to popular belief, prenatal nutrition is more complicated than just taking a multivitamin. Here's what your body needs to grow a healthy baby.
by:
Sarah Remmer, RD
Nutrition
Formula For Pregnant and Breastfeeding Women?!
With almost as much sugar as you'll find in a regular coke, Similac may have hit an all-time-nutritional-supplement low with this new product.
by:
Sarah Remmer, RD
Nutrition
Omega-3 Fatty Acids: Mega Benefits
Everything you've heard about the beneficial qualities of Omega-3 fatty acids is true! Are your kids getting enough of this essential fatty acid?
by:
Sarah Remmer, RD
Nutrition
How To Choose The Best Prenatal Multivitamin
Be pro-active with your health prior to pregnancy and look for these seven things in your pre-natal multivitamin.
by:
Sarah Remmer, RD