If you’re making New Year’s resolutions, or if you just want to see positive changes in your life, we have great reading material to help make that happen.
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The Kindness Journal
Introducing The Kindness Journal: The most powerful way to be happier in 6 minutes a day.
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Enjoying the Summer With Stressful Plans | YummyMummyClub.ca
Whoa! Let's all take a deep breath and make sure this summer is fun filled and stress free. Here's how.
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Saying YES for an entire day | YummyMummyClub.ca
Will you say these four words to your family?
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Parenting Bravely - Four Principles That Help Minimize Anger and Impatience When Communicating With Kids | Toddlers | Mindfulness | YummyMummyClub.ca
Four principles that help minimize anger and impatience when communicating with your kids.
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activities that reduce stress in adults
No matter your age, you should try some of these pursuits as your next stress-buster.
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Being silly can help improve your positive interactions with your partner and your children, making your relationships healthier and more stable.
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