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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Teen Depression: Study Shows that Mental Health is a Family Exercise
Two years ago my life looked very different than it does today. I was severely depressed, and in need of immediate medical attention.
Self Care is a Moving Target, But Never Stop Practicing Your Aim
Before I became a mother I hadn’t realized how all-consuming motherhood and family life would become.
Are You Ready? It's SAD Time Again.
January is the perfect season for Seasonal Affective Disorder to kick in.
How to Shape your Child’s Inner Voice
We each have an inner voice that echoes in our head and depending on how aware you personally are of it, or how much you pay attention to it.
Does Anxious Mom Automatically Equate to Anxious Kid?
Earlier this year I received a diagnosis that would be alarming to most, but left me feeling freed: I have panic disorder.
Taming the Beast: When Anxiety Attacks Hit in Childhood
His declaration that he was dying threw me into a panic. I knew it wasn’t true, but it was unbearable to hear him say it.
Heather M. Jones
A few months Ago I Decided to Wean off Antidepressants. Here's How it Went.
Throughout my third pregnancy, I experienced debilitating moments of anxiety and sadness, and found myself unable to cope.
People With Depression Don't Need Your Advice - Give Them This Instead
People living with depression, as with any chronic illness or condition, are often bombarded by unsolicited advice from well-meaning loved ones.
Heather M. Jones
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