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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
9 Months of Pregnancy in 10 Gifs
The gifs every pregnant woman needs on stand-by.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
The Importance of Teaching Children Mindfulness
Mental health and wellness are crucial components of action plans in schools - and here's what you can do at home.
Meeting My Daughter on the Mat
In that moment we shared something more special than any lessons I could have tried to teach her.
Crocheting and Knitting Are My New Meditation
(And it's not as hard as you might think.)
4 Natural Fixes for Your Kids' Sleep Problems
Survive the bedtime witching hours with these tried and true tactics to get your kids to sleep.
Happiness is a Skill - And Here's How YOU Can Learn It
It turns out the key to happiness is more simple than you think.
Why You Should Leave Your Kids Alone - Often
Self-reflection cannot truly happen if it is replaced by the constant distraction or feedback of things outside of ourselves.
Can You Be A Calm Mom All Of The Time?
It’s easy to enjoy parenting when you’re riding the highs, but enduring the lows with equal enthusiasm might be one of the biggest challenges parents face.
8 of the Best Books for Making Change Happen in Your Life this Year
If you’re making New Year’s resolutions, or if you just want to see positive changes in your life, we have great reading material to help make that happen.
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