There's a new way to track your kegel training with this handy device that will see you on your way to stronger pelvic floor muscles. Would you buy it?
woman thinking
Peeing when you sneeze isn't sexy. Make these three super-sneaky-kegel exercises a part of your new year.
The exercise that can help you heal after delivery, prevent urinary incontinence, and keep hemorrhoids at day and nobody will ever know you're doing it.