jessica holmes taking care of yourself
Eight small changes you can make today that will have a big impact on your life tomorrow.
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Three simple poses to keep you open, energized, and centered.
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Kim's love for yoga is personal, but it’s also professional. And the best part? It’s backed up by a whole lot of research.
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Red, red wine can make you feel so fine but it also has these five amazing health benefits. We'll drink to that!
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It's not the sort of thing you would feel and it's certainly not something you can see, but it can damage your body and even kill you.
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Celebs gathered for this annual event but it was Shannon Tweed who stole the show by strutting the runway with her fave accessory -- her husband Gene Simmons.
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Shannon also speaks the truth about fashion for moms, the reality of being on a reality TV show and how she spends her spare time -- you may be surprised.
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Celebrities rocked their frocks at the Heart Truth Fashion Show but it was these special guests who go the standing ovations.
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