Age has nothing to do with being amazing. Here’s proof.

While mentions of Heart Month and heart disease in general may conjure up images of geriatric men chewing aspirin, take heed: more women than men now die from heart disease. You may be surprised to learn that heart disease and stroke kill more Canadian women each year than all cancers combined.

Heart disease poses a serious risk to women. Here are important ways you can love, or “heart," your heart.