Chocolate Lentil Muffins
This muffin tastes like a treat to your kids but you know it's full of stuff that's good for them.
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healthy snacks to eat at your desk
A good-for-you snack at work can provide the energy boost you need to get through the day. Here are some choices that will fill you up without filling you out.
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by: W Dish
protein bars
These bars are perfect for lunch, snacks, or a pick-me-up on the go.
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Homemade microwave potato chips are a family-friendly kitchen project that's frugal, super easy, delicious, and even... healthy! | YMCFood | YummyMummyClub.ca
This is the recipe that made our entire team run to the store to buy potatoes.
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by: Paula Roy
These Whole Grain Pumpkin Spice Muffins not only are a lifesaver for new moms (or anybody who needs to eat one-handed on the run!) they're dietician-approved healthy kid-friendly snacks too! | YMCFood | YummyMummyClub.ca
One of the best one-handed nutrient-packed foods for busy Moms (and kids love them too!)
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This vegan Quinoa With Roasted Vegetables and Chickpeas energy bowl not only makes a satisfying and healthy high protein salad, it also teaches you how to make the most addictive snack you'll ever eat: oven roasted chickpeas! | Meatless | Vegetarian | YMCFood | YummyMummyClub.ca
Save your money on expensive supermarket roasted chickpeas and make your own at home to add to this simple roasted salad.
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vegan sugar-free nut-free gluten-free energy bars
An grab-and-go energy bar that not only ticks off the nut-free, gluten-free boxes but also tastes great and is a snap to put together.
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Chia Seed Popcorn Recipe
Warning: Once you start eating this snack, you won't be able to stop.
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