Learn how to feed your kids on-the-go, get quick and easy recipes, and discover simple ways you can add more protein to your favourite foods.
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If you are naturally thin you can still be at high risk for heart disease, cancer, and diabetes because you may be carrying this type of fat.
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Taking healthy eating to the extreme can cause big health problems.
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This reader finds it hard to stick to the diet when there are chips and fatty snacks around.
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Apple, orthorexia, healthy eating
This new eating disorder is about how you can become malnourished because you're eating "too" healthy.
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