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Voices of Motherhood 2017 Writing Contest
Our 5th Annual Voices of Motherhood writing contest is open and this year we are Celebrating Canadian Motherhood!
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Today is the Day to Start Sleep Better. Here’s How.
Because it’s no surprise that a good night’s sleep starts at bedtime, we are going to be working towards bringing back bedtime with some quick sleep tips.
Ministry of Health and Long-Term Care
Here’s Your 2017 Back to School Checklist for Your Child’s Health!
This will make sure that our kids’ health is ready for school, too!
Taming the After School Hunger Monster
I’m not sure how it happened, but the people I love most are also the scariest when they’re hungry.
Healthy Apple Pie Snack Bites are So Great We Bet You Won't Eat Just One
These yummy bites really do taste as delicious as apple pie, and are so much better for you and your family than reaching for packaged, processed foods.
A Veteran Parent's Guide to Surviving 1800 School Lunches
Parents: we have some good news, and we’ve got some bad news. There's a lot of lunches you're going to have to make.
Sometimes There's Too Much Extra in Kids' Extracurricular Activities
How much of the busy are we unnecessarily creating?
Kelly Flannigan Bos
5 Simple, Healthy Breakfasts Preschoolers Can Make Themselves
When we give our kids support and the time and materials to learn new skills, they thrive and surprise us with what they can accomplish.
I Learned Something This Summer at the Pool
Bodies I saw everywhere I went looked nothing like what I've been told mine should look like.
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