Do these five simple steps to set you and your family up for school year success. The Facebook tip is brilliant.
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Is losing weight distracting you from a real life? Once you accept this one small thing, you will be on your way to being happy.
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You did this, adulthood. You did this.
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Counting calories, tracking fitness, and find out how much you're really sleeping. These are some of the apps that are going to help you get healthy.
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Instead of resolutions, I create intentions for myself. What will yours be?
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How your daydreams can become goals and create opportunities.
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Instead of bursting into the new year with a handful of resolutions, begin it like this.
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Own Your January
"January is also the first month of the year, which really just makes it the year's Monday.”
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