Freekeh is similar in texture and taste to brown rice, but this Superfood contains four times the fibre, as well as more protein than most grains.
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In a country known for carnivorous delights like beef stew and tripe you may be surprised to know that vegetarian destinations are on the rise in Ireland.
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asparagus with lemon and parmesan
Asparagus in the grocery store is one of the first signs of spring. Add some flavour to your plate this week by making this recipe that has a burst of sunshine
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