In most houses dinner hour is the witching hour. We have the five steps to get a hot dinner on the table without losing your cool.

Scientists published a commentary in the February 1 issue of Nature stating that sugar should be regulated like alcohol because it is toxic.

I have learned two tricks to get my daughter to eat and let me think I have actually won.

Theresa Albert answers a mom's query on portion control and how to stay satisfied after a meal.