If it all goes in one dish, then it’s a casserole. We’re easy like that. Casseroles were big in the 50s but we still celebrate them.
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Does exercise turn you into a ravenous eater? Here’s how to manage your body’s need for fuel with your need for calorie control.
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Swiss chard with chickpeas
Filling enough for a main course but also great as a side dish, this chard and chickpeas recipe is a plateful of power and energy!
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It's not just a cookbook with a collection of recipes or a fundraiser for breast cancer, it's a celebration of friends.
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Here's a great schedule for prepping Thanksgiving food in advance.
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We are biologically designed to want sugar and fat but how do we get past this and stop over eating?
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eat soup and lose weight
This super soup recipe has eleven different variations to satisfy every palate.
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The 40-year-old actress has taken her goopy eating habits and transferred them on her two kids.
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