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Voices of Motherhood 2017 Writing Contest
Our 5th Annual Voices of Motherhood writing contest is open and this year we are Celebrating Canadian Motherhood!
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Halloween Chickpea Meringue "Ghosts"
Do you know what aquafaba is?
Vegan BBQ Delight: Chickpea and Mushroom Burger
Vegan burgers that are easy to make. For real!
Protein Power Bowl: Quinoa, Roasted Chickpea, & Arugula Salad
This fast meal wins the nutritional power bowl lottery.
5 Best Snacks For PMS Relief
Alleviate your PMS symptoms with these five mood-altering treats.
Protein-Packed Snack: Roasted Red Pepper Hummus Recipe
Not only a brilliant source of protein and other nutrients, this hummus is also delicious thanks to a zip of flavour from roasted red pepper.
Italian Home Cooking: Savoury Oven-Baked Polenta Recipe
Warm slices of polenta topped with a savoury sauce, this gluten-free, vegan meal is pure comfort food at its best.
Chard And Chickpeas Recipe
Filling enough for a main course but also great as a side dish, this chard and chickpeas recipe is a plateful of power and energy!
Energy Bowl: Quinoa With Roasted Vegetables & Chickpeas
Save your money on expensive supermarket roasted chickpeas and make your own at home to add to this simple roasted salad.