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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
An Ages & Stages Real-World List to Get Kids Ready to Own the School Year
Whether your kids are off to Pre-K or heading out to a University campus in another province, back-to-school prep matters – and it should mean more than books.
Just Say No to Back to School Posts
We are going to drag this out until the bittersweet end.
Tara Leigh Smith
8 Reasons to Celebrate the Back to School Empty House
You may be shuffling from room to room, unsure what to do with your life. Stop wondering.
I Wonder if I Will Have Made the Most of the Passing Of Summer
While January marks the beginning of the calendar year it is September that marks the passage of time for me in a way that nothing else does.
School Lunch Round Up: 50 Easy and Nutritious Lunchbox Recipes
Nutritionist (and kid)-approved, easy and delicious recipes for your child's lunch box. You can't go wrong!
Sarah Remmer, RD
Your Ultimate School Lunch Ideas List
How many of these 88 lunch ideas have you used in your house? Do you have any other suggestions to add to the list?
Sweet & Salty Caramelized Chia Seed Popcorn
Warning: Once you start eating this snack, you won't be able to stop.
Sarah Remmer, RD
Ministry of Health and Long-Term Care
Here’s Your 2017 Back to School Checklist for Your Child’s Health!
This will make sure that our kids’ health is ready for school, too!
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