Fitness

    Nine Ways to Practice Yoga Safely Yoga poses won't pose a problem if you practice these nine principles.

    by: Annabel Fitzsimmons

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    Wellness

    Rethink Breast Cancer: Your Man Reminder Studies have shown that women are more likely to watch a video if it features a hot guy. So you'll want to watch this one. It may just save your life.

    by: Buzz Bishop

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    Wellness

    Staying Present On and Off the Yoga Mat Being conscious is quite easy in a yoga class. Find out how Meditating Mummy is trying to bring that awareness to her day to day living.

    by: Annabel Fitzsimmons

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