Even for people without clinical anxiety or depression, decluttering can be a much needed mental health and self-care boost.
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Why would we want quiet when we could have music? Music is awesome. Quiet is boring.
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A child experiencing anxiety isn’t uncommon, There’s plenty of childhood experiences that can cause fear, questioning, and anxious feelings.
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Every morning, after I’ve made my three children their breakfasts, I walk over to a corner of my kitchen and drop a dose of CBD oil under my tongue.
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There is a reason I am a writer. I’m better able to communicate electronically, and I form better relationships through my computer than I do in person.
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Earlier this year I received a diagnosis that would be alarming to most, but left me feeling freed: I have panic disorder.
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His declaration that he was dying threw me into a panic. I knew it wasn’t true, but it was unbearable to hear him say it.
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A few months ago our family expanded from three girls to five girls, when we brought home two baby guinea pigs.
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