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Mummy
Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
by:
Caitlin McQueen
Mummy
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
by:
Mona Andrei
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Recipes
Whole Grain Pumpkin Spice Muffins
One of the best one-handed nutrient-packed foods for busy Moms (and kids love them too!)
by:
Sarah Remmer, RD
Recipes
Nut-Free, Gluten-Free, Sugar-Free Vegan Energy Bars
An grab-and-go energy bar that not only ticks off the nut-free, gluten-free boxes but also tastes great and is a snap to put together.
by:
Nicole MacPherson
Eating
Babybel
3 Easy Snacks Your Kids Can Make On Their Own
Your kids want a tasty snack that whips up in a flash and you want something healthy they’ll actually eat. These 3 recipes have you covered.
Recipes
No-Bake Chocolate Peanut Butter Drops Recipe
The perfect summer recipe: These cool "no oven" required peanut butter crops are ready in ten minutes flat.
by:
Nicole MacPherson
Recipes
Protein-Packed Snack: Roasted Red Pepper Hummus Recipe
Not only a brilliant source of protein and other nutrients, this hummus is also delicious thanks to a zip of flavour from roasted red pepper.
by:
Nicole MacPherson
Recipes
Chewy Versus Crunchy: Old-Fashioned Oatmeal Cookie Recipe
The debate rages on over crunchy or chewy oatmeal cookies. Now, thanks to this recipe, you don't have to choose.
by:
Nicole MacPherson
Recipes
Pumpkin Chocolate Chip Snack Loaf Recipe
Lentils get a bad rap. It's time to turn around the reputation of this nutritional powerhouse with this recipe for a full flavoured loaf.
by:
Nicole MacPherson
Recipes
Pizza Pinwheels
Delicious pizza pinwheels the whole family will be reaching for.
by:
Jen Farr