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Voices of Motherhood 2017 Writing Contest
Our 5th Annual Voices of Motherhood writing contest is open and this year we are Celebrating Canadian Motherhood!
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
9 Ways To Boost Your Brain Power
Grab a coffee and some chocolate to read this article on how to become one smart cookie!
Dr. Kim Foster
Could Your Smartphone Photo Soon Check For Skin Cancer?
One day your smartphone may be able to save your life with this new app that shows early promise for Melanoma detection.
When is a Cough Not Just a Cough?
If your child exhibits any of these symptoms it's time to visit your family doctor.
Why Am I So Tired? 10 Common Causes of Fatigue
Are you sick and tired of being tired? Find out if one of these reasons is the culprit.
Dr. Kim Foster
What It's Like Parenting An Allergic Kid
Being the parent of a child with allergies is so much more than you think. A must-read whether you your child has allergies or not.
Inside Your Home
Winter is Coming: Allergy-Proof Your Home This Winter
With cold weather on the horizon, you can expect to be indoors for much more of your time. Here are the top ten ways you can help prepare for winter allergens.
10 Signs That You Need To Get Your Thyroid Checked
This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
8 Tips For Banishing Belly Fat
Dr. Foster chews the fat on how to whittle your waistline and get rid of your belly pooch.
Dr. Kim Foster
An Open Letter to Me... From My Belly
Abdomens don’t speak, but it was, and it had a lot to say. I sat down and listened because it’s not everyday you hear your parts talking.
I Never Imagined Worrying About My Kids' Mental Health
Everyone told me it was going to get harder. They were right.
Don't Let Fear Stop You from Getting that Mammogram or Biopsy
We fear what we don't know, but the fear is worse than the reality. Here's my story.
This is What I learned When I Had a Heart Attack at 39
Think it can't happen to you? A health crisis might be closer than you think.
Kerrie Lee Brown
I Was Afraid to Show My Kids My Mastectomy Scars
It took me a really long time before I could look down at myself. It still catches me by surprise in the mirror.
I Want to Be Able to Accept This
Maybe I should get back into meditating, I think. Or yoga.
How to Survive Having Multiple Kids Playing Hockey At the Same Time
Other than using a lot of Febreze, here are the hockey season survival tips for busy moms and families.
That Time My Coworker, My Belly, and a Psychic Went to a Wedding...
I often find myself in awkward situations and I’m not sure why. What I do know is that I’m learning to see them for all they’re worth: writing material.
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