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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
9 Months of Pregnancy in 10 Gifs
The gifs every pregnant woman needs on stand-by.
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Best of YMC
© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
9 Ways To Boost Your Brain Power
Grab a coffee and some chocolate to read this article on how to become one smart cookie!
Dr. Kim Foster
Could Your Smartphone Photo Soon Check For Skin Cancer?
One day your smartphone may be able to save your life with this new app that shows early promise for Melanoma detection.
When is a Cough Not Just a Cough?
If your child exhibits any of these symptoms it's time to visit your family doctor.
Why Am I So Tired? 10 Common Causes of Fatigue
Are you sick and tired of being tired? Find out if one of these reasons is the culprit.
Dr. Kim Foster
What It's Like Parenting An Allergic Kid
Being the parent of a child with allergies is so much more than you think. A must-read whether you your child has allergies or not.
Inside Your Home
Winter is Coming: Allergy-Proof Your Home This Winter
With cold weather on the horizon, you can expect to be indoors for much more of your time. Here are the top ten ways you can help prepare for winter allergens.
10 Signs That You Need To Get Your Thyroid Checked
This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
8 Tips For Banishing Belly Fat
Dr. Foster chews the fat on how to whittle your waistline and get rid of your belly pooch.
Dr. Kim Foster
This is How You Squeeze in a Workout Whenever You're Waiting
If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
In The News
Serena's Experience Demonstrates Doctors Still Have Trouble Listening
Dismissiveness is a genuine problem in the medical industry, and African-American patient concerns are ignored at a higher than average rate.
Heather M. Jones
Exercise Makes Me a Better Mom
I have come to understand why exercise is so important to me, my life and my well-being
Do Not Listen to GOOP and Attempt an At-Home Coffee Enema
I know some of us have trouble finding the time to drink it hot, but asspresso should not become a thing. Please.
Outside Your Home
Canada: Where "Winter is Coming" Means Getting These 5 Survival Items
These five items will make a long Canadian winter at the very least... tolerable.
I Want My Child's Inner Critic to Have Compassion
We often shame ourselves into inertia. There is a better way.
Kelly Flannigan Bos
7 Self-Care Techniques for the Real World
Meditate. Really? I hear two sentences from my guide, and I’m out like a light and I’ve missed dinner.
The Reasons You Might Not Be Enjoying Sex (and What to do About It)
This medical issue HURTS.
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