Sedentary Stretching for Energy :: YummyMummyClub.ca

tips

Sedentary Stretching for Energy

by: YMC

Are you a computer potato? If you have a desk job, make it a habit to get up to stretch at least once an hour. When you’re stuck in traffic, do shoulder shrugs and neck rolls. Point and flex your toes. Keeping your body energized will invigorate your mind.

Next Tip

Category: Health - Wellness
Tags: desk job stretches;

Wanna Comment? Click Here to Spill It!

More Tips

YMC Comments

Tips by Topic

YMC Poll

Twitter

YummyMummyClub RT @Journeywoman: Finding work and life balance. This @yummymummyclub newsletter is jam- packed with juicy great ideas: t.co/yA9uN42L 1 hour 41 min ago.

Tech

Choosing The Right Film For Your Kids The website that provides a summary of the amount of sex, volence, profanity in a film, with a complete content analysis concerning those levels.

by: Krista Swanson

Contests

Win Krown Rust Proofing for Your Car and a $150 Gas Card

We’ve teamed up with Krown to give away a prize that will have your car looking good on the outside so it can live a long and healthy life.

Celebrate

Surprise! Parents Are Happier Than Non-Parents Can a study like this really pinpoint who is happier or is this comparing apples and oranges?

by: Mummy Buzz

Babies

Diaper Genie Grant Me My Wish Since having my baby I've had three wishes. My Diaper Genie granted me one of them.

by: Jen Warman

Babies

The Top 5 Baby Gadgets You Need

From getting your wiggle worm to fall asleep quicker to whipping up your own genius baby food recipes these are the gadgets that will make your life easier.

by: Tanya Enberg

Celebrate

Birthday Parties: The Basics

It's time to think about birthday parties, the economy and some modern day considerations. What’s really important? What do kids want?

by: Eileen Wacker

Inside Your Home

The Gender Bender Parents are bending the rules when it comes to naming their babies. We wanna know, did you give you child a gender-bender of a name? What was the motivation?

by: Candace Alper

Wellness

Top 5 Ways Nutrition Fact Labels Lie

There are things you need to know about what’s missing or misleading on a food label that could be affecting your health.

by: Theresa Albert

Relationships

How To Maintain Control When A Child Is Defiant

There's a big difference in being in control and being controlling. What you need to do the next time your child shouts "you're not the boss of me!"

by: Sara Dimerman

Celebrity

Hilary Duff: Working Mom This week, news surfaced that Hilary Duff has told her husband, Mike Comrie, she expects him to stay at home and raise their son Luca while she works.