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Spread the Word About PC Fully-Cooked Chicken Strips and You Could Win!
There are five chances to win - plus the added bonus of knowing you may have just helped another parent out by providing them with a dinner time-saver!
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
I Learned Something This Summer at the Pool
Bodies I saw everywhere I went looked nothing like what I've been told mine should look like.
I'm Ditching the Dad Bod
I could see my feet. Things were good. And then we got pregnant.
An Open Letter to Me... From My Belly
Abdomens don’t speak, but it was, and it had a lot to say. I sat down and listened because it’s not everyday you hear your parts talking.
Danone Nations Cup
So You're Not a World Class Athlete But You and Your Kids Still Need Sports
We’ve tried to make sure that "do as I say not as I do" doesn't become an adage when it comes to sports. Joining our kids in being active is too important.
The Real Truth About Why I'm Not Going to That Gym I Just Joined
Short Story: In January 2016 I joined a gym. Here's why I've never been.
How This Diet Stopped My “Dieting” (and Helped Me Lose Weight!)
To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
Parents: Your Helpful Hints Are Why Your Kid is Quitting Sports
The ride home after the game is often a child's least favourite moment in sports.
Hate the Gym? Paying for a Personal Trainer Might Be Exactly What You Need
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
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