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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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You're Going to Get Healthier this Summer if You Read and Follow This
Ten strategies that will help you eat healthier and achieve your fitness goals.
This, Ladies, is How you Deal With Cellulite
What does a top model do when a photograph reveals her cellulite? This.
Here's the Real Deal on Cost for Kids Sports & Extracurricular Activities
Before you sign your kids up for lessons, here is the skinny on the time and money costs from parents in the trenches.
This is Why I'm Not Going to That Gym I Just Joined
Short Story: In January 2016 I joined a gym. Here's why I've never been.
Outside Your Home
11 Ways to Get Kids Moving ...on the Cheap!
11 ways to get active as a family without breaking the bank.
Is Online Fitness Training Better than a Personal Trainer?
Unsure which option is best for you? Click through for the questions you need to ask yourself.
Chicken Farmers of Canada
Listen, Our Young Athletes Can't Do It All On Their Own
What do young athletes in training and a 43-year-old mom learning how to swim have in common?
5 Mindful Practices That Will Help You Stop Overeating
These conscious eating practices will change how you indulge.
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