We’ve tried to make sure that "do as I say not as I do" doesn't become an adage when it comes to sports. Joining our kids in being active is too important.
This is Why I'm Not Going to the Gym | YummyMummyClub.ca
Short Story: In January 2016 I joined a gym. Here's why I've never been.
Bodies I saw everywhere I went looked nothing like what I've been told mine should look like.
To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
The ride home after the game is often a child's least favourite moment in sports.
After a winter of hibernating and eating lots of comfort food, you might be feeling sluggish and less than optimal. Here's how to fix it.
Everyone I’ve ever known who did yoga, loved yoga. So why not?
I could see my feet. Things were good. And then we got pregnant.