Drinking

    The Best Victoria Day Cocktail The Palm Bay Breeze will whisk you away to breezy days at the cottage even when you're stuck at home cleaning the garage. Cheers!

    by: Lisa Thornbury

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    Drinking

    Cool Wine For Summer Sipping

    Contrary to popular practice, beer doesn’t have to dominate your cooler space this summer. Here are some white wines perfect for hot weather days.

    by: Sara d'Amato

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    Eating

    Junk Food Tax Must be High Would a tax put you off buying junk food, or would you give in to the craving regardless?

    by: Mummy Buzz

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    Drinking

    Recipe: Simple Summer Sangria A spectacular sangria requires only four ingredients: wine, booze, sugar, fruit.

    by: Lisa Thornbury

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    Celebrate

    Easiest Chocolatey Iced Coffee with Baileys Celebrate Mother's Day with this chocolatey concoction that will make you care a little bit less about the mess in the kitchen. Cheers!

    by: Maija Moments

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    Drinking

    Make And Take Cocktails Wanna get current with party trends? Premix this pitcher of currant martinis to bring to your next soiree.

    by: Lisa Thornbury

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    Wellness

    Contemplating a Spring "Cleanse"? Spring cleaning your house = good. Spring cleaning your body with a detox = bad. Instead use these five tips for a gentle cleanse.

    by: Sarah Remmer, RD

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    Drinking

    Quitting Diet Soda Cold Turkey My friends warned me that within three days I’d be a raging bitch due to the aspartame withdrawal. I didn't disappoint.

    by: Krista Swanson

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    Nutrition

    Home Delivered Diets After sampling a home delivered diet, this personal trainer has a few things to say.

    by: Dara Duff-Bergeron

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    Nutrition

    Do YOU need protein powder? Does the average person need to supplement their diet with protein powder to ensure they're getting enough protein? The truth about protein in your diet.

    by: Dara Duff-Bergeron

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