Cumin and Citrus Roasted Carrots Recipe

A New Take On An Old Boring Classic

Cumin and Citrus Roasted Carrots Recipe

Forget boring old boiled carrots, get kids into trying more vegetables with these sweet and slightly spicy morsels.  Serve with roast beef or chicken to complete a delicious meal.

Ingredients:

1 lb medium carrots, peeled
3 garlic cloves
1 tsp cumin seeds
1 tsp fresh thyme leaves
1/4 tsp crushed red chile flakes
salt and freshly ground cracked pepper
1 tbsp red wine vinegar
1/4 cup plus 2 tbsp olive oil
1 1/2 oranges

2 lemons

  Pre heat oven to 350 F.

  Bring a wide pot of water to a boil and add the carrots.  Cook for about 20 minutes, or until tender.

  Drain the carrots and allow to cool.

  Meanwhile, using a mortar and pestle, crush the cumin seeds, thyme leaves, 1 ½ tsp salt, ¼ tsp pepper, and chile flakes.  Add vinegar and ¼ cup of oil, continuing to mash together until they form a paste.  If you don’t have a mortar and pestle, you can combine the ingredients using a food processor instead. 

  Place the carrots in a roasting pan in a single layer.  Spread the cumin mixture over top, and set 2 lemon halves and 2 oranges halves over top of the carrots. Roast in the center of the oven for about 25 minutes, until golden.

  Transfer the roasted carrots to a platter.  Squeeze the juice from the roasted oranges, as well as the remaining orange and lemon halves into a small bowl, then whisk in the remaining 2 tbsp of oil to emulsify.  Drizzle the dressing over top of the carrots and serve immediately.  Season with salt and pepper.

Serves 4

Adapted from Home Cooking with Jean-Georges

Wanna find more ways to utilize carrots in interesting and delicious ways? Then check out this delicious Spiced Carrot Ginger Soup!

She may go by the name Scatteredmom online, but Karen really is anything but scattered when it comes to the kitchen.  Churning out tasty treats within view of the Georgia Strait on Canada's west coast, Karen will hand you an organized weekly meal plan or teach you how to make meals from scratch.  As Mom to a teenage boy, she knows exactly what it takes to keep kids full and happy-which has really come in handy with her job as the Food Editor at Yummy Mummy Club.

A strong supporter of Food Revolution who has been endorsed by Jamie Oliver himself, by day Karen can be found working as a special education teaching assistant, running a kitchen and showing teenagers how to cook nutritious meals for themselves.  By night, when she's not chatting on Twitter and answering cooking questions,  she writes her popular blog Notes From the Cookie Jar, or posting mouthwatering recipes over at Chasing Tomatoes.  Not afraid to give her opinion and passionate about community, Karen spoke at Blissdom Canada 2010 and her writing has been published in Canadian Living magazine, as well as in various online publications. 

Follow Karen on Twitter @scatteredmom