Beef Barley Soup Recipe

A Classic Comfort Soup

Beef Barley Soup Recipe

Warm and thick with big hunks of meaty beef, this soup is a stick to your ribs comfort food that is fantastic after a day out in the cold. Serve with a warm crusty bread, slices of cheese, and veggie plate to make a complete meal. It's especially good warmed up the next day for lunches, and makes lots so you can freeze it in individual sized portions and let older kids take care of their own.

Ingredients:

1 1/2 lbs of stewing beef, trimmed of fat and cut into bite sized cubes
1 cup EACH chopped celery, chopped carrots, and chopped onions
1 clove of garlic, minced
7 cups of beef broth
1 cup tomato sauce or crushed tomatoes
2/3 cup pearl barley
1 1/2 tsp dried marjoram
3/4 tsp thyme
1/2 tsp pepper
salt to taste

  In a large soup pot, saute the beef in batches in a small amount of oil until browned. Remove from pot to a plate. In the same soup pot, saute the onions, celery, carrots, and garlic for about 5 minutes or until softened, adding more oil if necessary. Add the beef and it's juices, and all the other ingredients back into the pot. Bring to a boil. Reduce heat to medium low, cover and simmer for 1 1/2 hours or until the beef is very tender.

  This soup may appear runny while you are making it but the starch from the barley will thicken it up over time. I like to garnish with a little fresh chopped Italian parsley.
 
Makes about 6 servings
 
Adapted from Crazy Plates

She may go by the name Scatteredmom online, but Karen really is anything but scattered when it comes to the kitchen.  Churning out tasty treats within view of the Georgia Strait on Canada's west coast, Karen will hand you an organized weekly meal plan or teach you how to make meals from scratch.  As Mom to a teenage boy, she knows exactly what it takes to keep kids full and happy-which has really come in handy with her job as the Food Editor at Yummy Mummy Club.

A strong supporter of Food Revolution who has been endorsed by Jamie Oliver himself, by day Karen can be found working as a special education teaching assistant, running a kitchen and showing teenagers how to cook nutritious meals for themselves.  By night, when she's not chatting on Twitter and answering cooking questions,  she writes her popular blog Notes From the Cookie Jar, or posting mouthwatering recipes over at Chasing Tomatoes.  Not afraid to give her opinion and passionate about community, Karen spoke at Blissdom Canada 2010 and her writing has been published in Canadian Living magazine, as well as in various online publications. 

Follow Karen on Twitter @scatteredmom